Zosakaniza Zosakaniza Shuga ndi Malangizo Opotoza

Sugar Sugar imapanga makina okongola a shuga omwe angagwiritsidwe ntchito kukulunga kapena kuphika zakudya kuti apange maonekedwe abwino, apamwamba. Monga nthawi zonse mukamagwira shuga wotentha, muyenera kusamala kwambiri chifukwa shuga ikhoza kutentha kwambiri. Popeza shuga wofiira umatha msanga pokhapokha mutagwirizana ndi chinyezi, pewani kupanga izi mu malo oundana kwambiri.

Onetsetsani kuti muwone chithunzi chotsatira chithunzi chosonyeza momwe mungapangire shuga !

Chimene Mufuna

Momwe Mungapangire Izo

  1. Konzani malo anu ogwira ntchito: onetsetsani makanema anu kukhitchini ndi pansi ndi nyuzipepala, kuti muthe kukhetsa shuga. Tengani masupu a 3 kapena 4, ndipo muwakonzekeretse iwo pamodzi papepala yophimbidwa ndi pepala, akuyang'anitsitsa akuyang'ana panja ndikukwera pamphepete mwa tsambalo. Dyazitsana ndi mankhwala osaphika osaphika.
  2. Lembani mbale yaikulu ndi ayezi ndi madzi, ndipo ikani pambali kuti mugwiritsidwe ntchito mtsogolo.
  3. Sakanizani shuga, madzi, ndi madzi a chimanga mu sing'anga phukusi pa sing'anga-kutentha kwakukulu, ndi kusonkhezera mpaka shuga ikasungunuka. Phizani chovalacho ndi chivindikiro ndi kuwira kwa mphindi 2-3, kenako chotsani chivindikiro ndikupiritsani madzi otsekemera, nthawi zina, mpaka kufika 310F. Shuga idzaphika mofulumira kwambiri mpaka kumapeto, choncho yang'anani mwatcheru kuti musatenthe.
  1. Mwamsanga pamene shuga ifika pamtunda woyenera, chotsani phula kuchokera kutentha ndi dunk pansi pa madzi okonzeka omwe akukonzekera kuti asiye shuga kuti asapitirire kuphika. Lolani chisakanizo kuti chiime kwa mphindi imodzi kapena ziwiri, kuti musiye pang'ono.
  2. Gwirani poto m'dzanja limodzi ndi mphanda mzake. Sungani mphanda mu shuga ndi shuga. Chotsani mphanda kuchokera kutentha ndikugwiritsireko masentimita asanu ndi asanu pamwamba pa okonzedwa bwino. Bwezerani mofulumira foloko kumbuyo ndi kutsogolo pamwamba pa zothandizira. Sirasi ya shuga iyenera kupanga nsonga zabwino kwambiri za shuga zomwe zimagwedeza pazitsulo. Ngati siritsi sikulenga nsonga iliyonse, kapena nsonga zili ndi "mikwingwirima" zambiri, lolani madziwo kuti azizizira kwa mphindi imodzi. Ngati nsongazo ndizovuta kwambiri, zimatenthetsanso madzi pang'ono.
  3. Pitirizani kuviika ndikufulumira kufanikira mphanda pazitsulo, ndikupanga nsonga zabwino zambiri zowonjezera shuga. Pa nthawi ina iliyonse, mutha kuchotsa shuga umene wasonkhanitsa ndikuupanga kukhala mipira, zisa, kapena mapepala ofewa monga momwe amafunira. Pitirizani kukhazikitsa shuga wambiri mpaka madzi anu atapita, kapena mpaka mutakhala ndi shuga okwanira pa zosowa zanu.
  4. Kusakaniza shuga kumagwiritsidwa ntchito mwamsanga kamangomaliza kupangidwa, monga shuga imayamba kuyamwa ngati imakhudzana ndi chilichonse chouma kapena chinyezi. Ngati mukugwiritsa ntchito pamwamba pa mchere, dikirani kuti muyike mpaka nthawi yomaliza. Ngati mukufuna kuyisungira, ikani mu chidebe chouma, chosasindikizidwa chotchedwa Tupperware, makamaka ndi mapepala angapo a desiccants, monga omwe amapezeka m'mabotolo a vitamini.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 253
Mafuta Onse 0 g
Mafuta okhuta 0 g
Mafuta Osatchulidwa 0 g
Cholesterol 0 mg
Sodium 23 mg
Zakudya 66 g
Matenda a Zakudya 0 g
Mapuloteni 0 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)