Hakka Noodles amavala zovala zokometsera ndipo amadya ndi zokongoletsera zam'nyama ndi masamba. Chinsinsi ichi chinaperekedwa ndi Hirnakshi Joshi.
Zowonjezera Zakudya Zamadontho
Chimene Mufuna
- 1 makilogalamu / 500 magalamu Zakaka Zakudyazi
- Supuni 2 zakuda mchere wa sesame
- Kukongoletsa: 1 karoti (yothira, julienned)
- Kukongoletsa: 1/2 olimbitsa mapepala a nkhaka (wothira, wothira, ndi julienned)
- Zokongoletsa: 1/2 chikho chokotcha zonunkhira (chodulidwa mwakhama)
- Zokongoletsa: 2 anyezi anyezi wobiriwira (thinly sliced)
- Kuvala:
- Supuni 6 zamasamba batala
- 1/4 chikho cha madzi
- Supuni 3 zowonjezera msuzi wa soya
- Supuni 6
- msuzi wakuda soy
- Masupuni 6 masamba a shuga (nthaka ya sitsamba)
- 1/2 chikho mdima wa sameamu wakuda
- Supuni 2 sherry (kapena vinyo aliyense wosankha)
- 4 masupuniketi oyera woyera viniga
- 1/4 chikho uchi (kapena madzi a shuga)
- 4 sing'anga cloves adyo (akanadulidwa bwino)
- 2 supuni ya supuni ya ginger (yatsopano ndi yokometsetsa)
- 1/2 chikho cha madzi (otentha)
Momwe Mungapangire Izo
Wiritsani Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Sambani mwamsanga ndi kutsuka madzi ozizira mpaka kuzizira. Sungani bwino ndikuponya Zakudyazi ndi (2 Tbsp) mafuta a sameame wakuda kuti asamamatire pamodzi. Povala zovala, phatikizani zinthu zonse kupatula madzi otentha mu blender kapena purosesa ya zakudya yokhala ndi zitsulo zitsulo ndikuphatikizana kufikira zosalala. Wotentha ndi madzi otentha kuti musamangokhalira kukwapula kirimu. Kuti zokongoletsa, ikani julienne wa karoti mumadzi a ayezi kwa mphindi 30. Musanayambe kutumikira, tanizani Zakudyazi ndi msuzi. Kokongoletsa ndi nkhaka, mtedza, wobiriwira anyezi, ndi karoti. Kutumikira kutentha kutentha.| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1127 |
| Mafuta Onse | 68 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 29 g |
| Cholesterol | 0 mg |
| Sodium | 3,458 mg |
| Zakudya | 108 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 28 g |