Mungathebe kusangalala ndi mchere wobiriwira wa Greek komanso maswiti pa nthawi ya Lenten kapena "kusala". Mndandanda wa mavitamini m'munsimu uli ndi puddings, pastries, ndi mikate. Kaya mukuyang'ana miyambo yachipembedzo kapena mukuvutika ndi zakudya zowonjezera, dziwani kuti zambiri za mchere zomwe zilipo pano ndizosauka mkaka ndipo mulibe mazira, kotero kuti muzisangalala nazo.
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Semolina Pudding ndi Amuna ndi Nuts - HalvasGreek Halva (Halvas) ndi Nuts ndi Zoumba. Chithunzi © Lynn Livanos Athan Semolina pudding ndi mphesa zoumba ndi mtedza ndi mchere wotchedwa Lenten wotchedwa halvas. Ngakhale kuti mbaleyo ili ndi chiyambi cha Arabiya, idalandiridwa mu chikhalidwe cha Chigriki, chifukwa miyambo yambiri imakhudza chakudya cha mtunduwu. Dzikoli lidagonjetsedwa ndi a ku Turks ndikulamulidwa ndi Ufumu wa Ottoman.
Zakudya zambiri zimaperekedwa pa nthawi ya kusala kudya chifukwa palibe mazira kapena mkaka. Ngakhale mazira kapena mkaka amadyedwa nthawi ya Lenthe ndi Akatolika masiku ano, kuyambira zaka za m'ma Middle Ages zakudya izi zaletsedwa pa nyengo ya Lenten. Owona za chipembedzo cha Greek Orthodox angagwirizane kwambiri ndi malangizo akale ozungulira Lent kuposa ena.
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LoukoumathesChi Greek Chifuwa Chakudya - Loukoumades. Chithunzi © Lynn Livanos Athan Ma Loukoumades ndi amphongo a golide omwe amawasambitsa ndi madzi okoma ndi osamalidwa ndi sinamoni ndi walnuts. Zimakhala zosavuta koma zimanyamula zokoma zambiri zomwe zimapangidwa ndi zonunkhira ndi mtedza. Ngati mukusiya nyama nthawi ya Lenten, walnuts ndizomwe zimapanga mapuloteni nthawi yomweyo.
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MelomakaronaMelomakarona - Honey Cookies ndi Walnuts. Chithunzi © Lynn Livanos Athan Melomakarona ndi pafupifupi chikondwerero cha Khirisimasi chiri chonse, ndipo zimangokhala ngati Lenten akuvomerezeka. Ndizochita zenizeni! Mukhoza kupanga makekewa nokha kapena kuwagula iwo ku bakery achi Greek.
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Biscotti yamotoLamulo Lenten Biscotti. Chithunzi © Lynn Livanos Athan Kukoma kokometsera konyezimira kumapangitsa biscotti kukometsera ku Lenten. Ndi mankhwala abwino kwambiri omwe amatumikira ndi khofi ndi tiyi. Biscotti imapezeka mosavuta m'mabotolo ndi masitolo a khofi ngati mulibe nthawi kapena zofuna zanu.
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Fanouropita - Keke ya Saint FanouriosChopereka Chopatsa Ulemu wa Saint Fanourios - Patron Woyera wa Zinthu Zotayika. Chithunzi © Lynn Livanos Athan Mwachikhalidwe chophikidwa polemekeza Saint Fanourios, woyera woyera wa zinthu zotayika, keke iyi idzakondweretsa iwe ndi mtedza ndi zonunkhira. Apanso, mtedza udzakupatsani mapuloteni ambiri mu Lenten yanu mwamsanga. Kotero, Fanouropita si zokoma zokha koma zimakuthandizani kuti mupeze zakudya zofunikira m'nthawi ino.
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Keke ya Chokoleti ya LentenMafuta a Lenten Chokoleti. Chithunzi © Lynn Livanos Athan Ichi ndi keke yofiira komanso yobiriwira yomwe imakonda kudya koma imagwirizana ndi nthawi ya Lenten.
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Sesame Honey Candy - PasteliChithunzi © N. Gaifyllia, chololedwa ku About.com Pasteli ndi maswiti okondedwa achi Greek omwe amapangidwa ndi mbewu za sitsame ndi uchi, ndipo chophimbachi chachikhalidwe ndi chosavuta, chophweka komanso mwinamwake chakale. Zimapanga makina osungunuka omwe angasangalatse ngati maswiti ena, monga mphamvu zopatsa mphamvu, ndipo amapita bwino kwambiri ndi tiyi.