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Mufunikira odulidwa awiri osiyana kuti apange mazira a ma cookies. Mmodzi ndi wodulidwa ngati dzira, winayo ndi wocheka wozungulira.
Kuti mupange mtundu wa "yolk", gwiritsani ntchito apricot, pichesi, malalanje kapena kupanikizana kwa tangerine. Mitundu yamitundu yonse ya malalanje, mavitamini kapena kupanikizana imayenda bwino.
Chimene Mufuna
- 3 makapu ufa (cholinga chonse)
- 1/2 ufa wa chikho (cholinga chonse)
- Supuni 1 ya mchere
- Mitengo 2/1 chikho batala (unsalted)
- 2/3 chikho shuga (woyera granulated)
- Supuni 1
- vanila
- Mazira aakulu 2
- 1 chikho shuga (ufa)
- 1/3 chikho cha madzi (kapena chofunika kwambiri kuti chikhale chogwirizana)
Momwe Mungapangire Izo
- Mu mbale yina, sungani ufa pamodzi ndi mchere. Khalani pambali.
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- Limbikitsani chosakaniza mofulumira mpaka pang'onopang'ono ndipo pang'onopang'ono wonjezerani ufa wonse, mchere osakaniza mpaka mutagwirizanitsa.
- Pangani mtandawo mu mpira, kukulunga mu pulasitiki kumamatira filimu ndi malo mufiriji kwa mphindi 60.
- Sakanizani uvuni ku 400 F. Lina 2 kuphika mapepala ndi zikopa.
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| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 256 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 87 mg |
| Sodium | 200 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |