Chaka chilichonse o Orthodox amaphika mkate wochuluka chifukwa cha ulemu wa Saint Fanourios '(fah-NOO-ree-os) tsiku la 27 August. Amakhulupirira kuti ndi "wopeza" zinthu zotayika kwa iwo omwe amaphika mkatewu ndi kubweretsa ku tchalitchi monga nsembe yamathokoza kapena "tama."
Ndi mkate wokometsetsa wokometsera ndi zoumba ndi walnuts zomwe zimakhala zosavuta kusonkhanitsa ndi kokoma ndi khofi kapena tiyi.
Chimene Mufuna
- 1 kapu ya mpendadzuwa
- 1 chikho shuga
- 3/4 chikho cha lalanje
- 1/4 kapu yamoto
- 2 tsp. sinamoni
- 1/4 tsp. pansi clove
- 1 1/2 tsp.
- pawudala wowotchera makeke
- Makapu 3
- ufa wokhala ndi cholinga chonse
- 1/2 chikho masamba walnuts
- 1/2 chikho zoumba
Momwe Mungapangire Izo
- Sakanizani uvuni ku madigiri 350.
- Fupa mafuta ndi ufa wokwana 9 cm (24 cm) keke pan.
- Mu mbale yaikulu pogwiritsa ntchito whisk , sakanizani mafuta a mpendadzuwa ndi shuga mpaka mutagwirizanitsa. Onjezerani madzi a lalanje, brandy, zonunkhira, ndi kuphika ufa ndi kusakaniza bwino.
- Pogwiritsa ntchito spatula, phatikizani ufa mu batter ndi kusakaniza mpaka mutangodziphatikiza. Sakanizani pansi walnuts ndi zoumba.
- Tumizani batter ku phula la mkate ndikukwera pamwamba ndi spatula. Kuphika mu uvuni wokonzedweratu, 350 digrii kwa mphindi 45-50 kapena mpaka kekeyo ili bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 499 |
| Mafuta Onse | 34 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 0 mg |
| Sodium | 271 mg |
| Zakudya | 45 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |