Mbalame za nyama zamphongo zimaphika ndi zipatso ndi belu tsabola mumapangidwe okongola a nyama zakutentha. Chokwera pamwamba ndi kokonati yofufumitsa kuti mukhale ndi kukoma kwa zilumbazo.
Ndinasankha kugwiritsa ntchito mazira odyera nyama zosavuta kuphika pazifukwa ziwirizi. Chimodzi, chifukwa zowonjezeramo mndandanda uli kale utali wokwanira! ndipo awiri, chifukwa chophika chilichonse chopangidwa ndi nyama ya pansi chiyenera kuphikidwa mu skillet kuchotsa mafuta ochulukirapo musanandiwonjezere wophika pang'onopang'ono. Sindinkafuna kuti yowonjezerapo njirayi.
Gwiritsani ntchito chophikira ichi pa mpunga wophika wophika, ndi galasi la vinyo woyera kapena tiyi ya iced. Ichi ndi chakudya chimodzi chodyera , kotero palibe chifukwa chowonjezera china chirichonse. Sangalalani.
Chimene Mufuna
- Supuni 1 ya mafuta a maolivi
- Anyezi 1 (odulidwa)
- 1 (20 ounce) phukusi la meatballs yofiira (asanakhalepo)
- 1 chikho ng'ombe msuzi
- 1 tsabola wobiriwira wobiriwira (wothira magawo)
- 1 tsabola wofiira wofiira (wothira)
- 1 (16 ounce) akhoza kulira mandarin (osadulidwa)
- 1 (mafuta asanu ndi atatu) aliwonse angamalimane a mandarin (osungidwa)
- Supuni 2 timadzi timadzi
- Supuni 2 soya msuzi
- Supuni 5 madzi
- Supuni 2 ya supuni
- 12 oz. zotentha zophika
- 1 chikho chimodzi chophika
- 1/2 chikho chimapanga zidutswa
Momwe Mungapangire Izo
Mu skillet wamkulu, kuphika anyezi mu mafuta a maolivi, oyambitsa kawirikawiri, kufikira tsitsi lachisanu, pafupifupi 3 mpaka 4 mphindi. Ikani chisakanizo mu 4 quart slower cooker. Onjezerani nyama, nyama, zobiriwira ndi abuluu wofiira tsabola, ndi minda ya chinanazi yosadulidwa.
Phimbani nkhumba ndikuphika pansi kwa maola asanu kapena asanu ndi awiri.
Phatikizani madzi a mandimu, msuzi wa soya, madzi, ndi chimanga mu mbale yaing'ono ndi kusakaniza bwino. Onjezerani izi msanganizo kwa wophika pang'onopang'ono pamodzi ndi malalanje otchedwa mandarin.
Phimbani ndi kuphika pamwamba kwa mphindi 15 mpaka 20 kapena mpaka msuzi wakula.
Onetsetsani 1/2 ya kokonati ndikugwiritsanso ntchito nyama yosakaniza pamwamba pa zophika zophika, zokongoletsedwa ndi kokonati yotsalayo ndi ma cashews.