Yerusalemu artichokes angagwiritsidwe ntchito ngati supu yowonjezera
Yerusalemu Artichoke Kuphika Malangizo
• Zowonjezera kapena zophikidwa, zosankha zanu ndi sunchokes kapena Jerusalem artichokes ndi zotseguka. Monga momwe zimakhalira ndi mbatata, zimatha kuphika, zophika, zowonongeka, zokazinga, ndi zowonongeka. Komabe, iwo aziphika mofulumira kuposa mbatata ndipo amatha kutembenukira ku bowa mu nkhani ya mphindi ngati simukuwunika mosamala. Khalani maso pa iwo ndi kuwachotsa ku gwero la kutentha mukangokhoza kuwomba ndi skewer.
• Kumbukirani kuti thupi la Yerusalemu artichokes lidzadetsedwa ndi kutuluka mumlengalenga monga momwe mbatata idzakhalire, kotero ngati muwatumizira iwo yaiwisi, onetsetsani kuti muwaphwanye mumadzi asefu.
• Ngakhale mutatha kuphika, makina akuluakulu a chitsulo angapangitse kusungidwa kwa dzuwa kutsekedwa kuti asakhalenso imvi - osati zotsatira zabwino. Mavitamini kapena timadzi ta timadzi timene timatulutsa (monga mandimu kapena vinyo wosasa). Onjezerani supuni ya 1/4 ya kirimu ya tartar kapena supuni imodzi ya madzi a acidic pa madzi okwana quart.
• Dziwani kuti asidi adzalimbikitsanso maonekedwe a dzuwa. Ngati mukufuna kuti zotsatira zowonjezereka zikhale zowonjezereka, yikani madzi a acidic mu mphindi zisanu zapitazo kuphika.
• Pewani aluminiyamu kapena mapeni a zitsulo ngati zitsulozi zimapangitsa kuti okosijeni asinthe masamba ndi mdima wakuda.
• Kukambirana kwa azimayi a ku Yerusalemu artichokes monga sinamoni , nutmeg , cloves, anyezi, ndi zonona.
Amayenda bwino pafupifupi pafupifupi mapuloteni amtundu uliwonse.
• Dzuwa lotchedwa maschokes lingagwiritsidwe ntchito monga thickening kwa supu ndi stews.
• Yesetsani kutentha dzuwa m'malo mwa mbatata muzakudya zanu zomwe mumakonda. Iwo akhoza kukhala m'malo mwa turnips kapena parsnips mu maphikidwe ambiri, kotero musati mudandaule ngati simungapeze mapulogalamu ochuluka omwe akuwonetsera Yerusalemu artichokes.
Zambiri Zokhudza Yerusalemu Artichokes / Kutsekemera ndi Maphikidwe
• Yerusalemu Artichokes / Sunchokes Selection ndi Storage
• Yerusalemu Artichokes / Sunchokes Zophikira Kuphika
• Yerusalemu Artichokes / Sunchokes Equivalents, Measures, ndi Substitution
• Yerusalemu Artichokes / Sunchokes ndi Health
• Yerusalemu Artichokes / Sunchokes History
• Yerusalemu Artichokes / Akukhazikitsa Mfundo Zowonjezera
• Yerusalemu Artichokes / Sunchokes Maphikidwe
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