Pafupi ndi Yerusalemu Artichokes kapena Sunchokes:
Dzina lake linachokera kuti? Chiphunzitso chimodzi chimagwira Yerusalemu ndi chiphuphu cha girasola cha ku Italy, kutanthauza "kutembenukira ku dzuwa," kutanthauza mpendadzuwa. Mfundo ina imaphatikizapo kukwapula kwina kwa Ter Neusen, ku Netherlands kumene dera la Sunchoke linayambika ku Ulaya. Lero, mudzawapeza akugulitsidwa pansi pa dzina lopanda malire la dzuwa.
Mitundu yoposa 200 ya Yerusalemu artichokes (sunchokes) tsopano ilipo. Amagwiritsidwanso ntchito pazinthu zamalonda zambiri monga gwero la fructose, komanso kupanga mowa. Kutuluka kwa dzuwa kumatchuka kwambiri ku Europe kusiyana ndi ku America.
Dzina lachibwana:
Artichoke ya Yerusalemu, dzina lake Helianthus tuberosus, ndi tuber ya maluwa osiyanasiyana osatha mu banja la aster. Maluwawo amawoneka ngati mpendadzuwa wachikasu. Komanso kugulitsidwa ngati dzuwa, tizilombo toyambitsa matendawa timayang'ana kwambiri ngati mizu ya ginger.
Mayina Amodzi ndi Ena:
Yerusalemu atitchoku, sunchoke, Canada kapena French mbatata, topinambour, topinambur. Chiphunzitso chimodzi chimagwira Yerusalemu ndi chiphuphu cha girasola cha ku Italy, kutanthauza "kutembenukira ku dzuwa," kutanthauza mpendadzuwa. Mfundo ina imaphatikizapo kukwapula kwina kwa Ter Neusen, ku Netherlands kumene dera la Sunchoke linayambika ku Ulaya. Atitchoku imachokera ku Arabic al-khurshuf , kutanthauza nthula, ina yonena za maonekedwe a pamwambapa.
Sunchoke / Jerusalem Artichoke Kupezeka:
Ngakhale zilipo chaka chonse, nyengo yamtengo wapatali kumpoto kwa America ndi kuyambira ku Oktoba mpaka April, ndipo amafukula bwino pambuyo pa chisanu.
Kusuntha / Kusankhidwa kwa Artichoke ku Yerusalemu:
Sankhani zosalala, zoyera, zopanda chilema, zowopsa za tubers zokhala ndi zovuta zochepa. Pewani anthu omwe ali ndi zikopa zowonongeka, malo ofewa, obiriwira kapena omwe amamera.
Sunchoke / Yerusalemu yosungirako yosungirako:
Gwiritsani ntchito mosamala mukamawongolera mosavuta. Dzuwa lopweteka liyenera kusungidwa pamalo ozizira, owuma, bwino mpweya wabwino kutali ndi kuwala. Zikhozanso kusungidwa m'dzera la masamba la firiji, atakulungidwa mu mapepala amapepala kuti atenge chinyezi, ndi kusindikizidwa mu thumba la pulasitiki. Malingana ndi nthawi yayitali yomwe akhala pansi pamsika, dzuwa limakhala yosungidwa kuyambira masabata 1 mpaka atatu. Dzuwa lophika liyenera kukhala firiji ndi kudyetsedwa mkati mwa masiku awiri. Kuphimba ndi kuzizira sikuvomerezedwa chifukwa cha kutuluka kwa thupi komanso kuwonongeka kwa thupi. Phunzirani zambiri .
Sunchoke / Jerusalem Artichoke Kukonzekera:
Yerusalemu artichokes angadye yaiwisi kapena yophika. Musanayambe kudya kapena kuphika, yesetsani ndi tubra masamba. Kusungunuka kungakhale kovuta chifukwa cha protuberances ndipo sikofunikira. Mitengoyi imadyetsedwa bwino. Komabe, ngati mungawadule, pewani pang'onopang'ono ndi kuchotsa khungu ndi masamba. Ngati mudzakhala mukuphika, mudzapeza zosavuta kuwiritsa, kuwatentha kapena kuwapiritsa tizilombo toyambitsa matenda. Phunzirani zambiri .
Kusiyanasiyana Sunchoke / Jerusalem Artichoke Information:
Dzuŵa la sunchoke tubers limawoneka mofanana ndi mizu ya ginger, ndi khungu lofiira lofiira limene lingakhale lofiira, lofiira, kapena lofiira malingana ndi dothi limene amakula.
Ndi mainchesi 3 mpaka 4 ndi mainchesi 1 mpaka 2. Monga momwe zimakhalira ndi mbatata, zimatha kuphika, zophika, zowonongeka, zokazinga, ndi zowonongeka. Komabe, iwo aziphika mofulumira kuposa mbatata ndipo amatha kutembenukira ku bowa mu nkhani ya mphindi ngati simukuwunika mosamala.
Sunchoke / Jerusalem Artichoke Health:
Kusungunuka kumagulitsa chakudya chawo mu mawonekedwe a inulini, wowuma omwe sagwiritsidwa ntchito ndi thupi kwa mphamvu, mosiyana ndi shuga. Iwo akulimbikitsidwa ngati mmalo mwa mbatata a odwala matenda a shuga, chifukwa akudzaza koma osakhudzidwa ndi thupi, ndipo chifukwa amasonyezanso zizindikiro zothandizira mu shuga. Nsembe ya atitchoku ya Yerusalemu imalimbikitsidwanso kwa iwo omwe amatsutsana ndi tirigu ndi mbewu zina. .