Maphikidwe Osavuta a Zamasamba
Pamene a US adalengeza kuti Mad Cow (BSE) adapezeka mu chakudya, ndikudandaula za chitetezo cha ng'ombe, makamaka ng'ombe ya njuchi. Ngakhale kuti analetsedwa kudyetsa nyama zowonongeka m'chaka cha 1997 (zomwe otsutsa amanena kuti n'zosavuta kuphwanya), pali zowonjezereka komanso zopanda malire. Owerenga nthawi zonse amadziwa kuti chitetezo cha chakudya ndi nkhawa yanga, ndipo makamaka mitundu ina ya matenda, monga salmonella, ndizofunika kwambiri kuposa BSE.
Ndipotu malinga ndi Centers for Disease Control, "milioni 76, matenda opitirira 300,000 ndi anthu 5,000 amafa kuchokera ku matenda odyetsa zakudya ku United States chaka chilichonse. Kusiyanitsa ndiko kuti matenda ena ambiri akhoza kutetezedwa bwino Kusamalira ndi kuphika chakudya. Komabe, zakudya zina zosokonezeka, monga zipatso zatsopano, siziphikidwa ndipo wogulitsa ali ndi vuto lalikulu, makamaka kwa omwe ali ndi magulu akuluakulu.
Akatswiri ambiri amakhulupirira kuti inu, wogula, mungathe kusintha kusiyana ndi zomwe mukudyazo posachedwapa. Ngati anthu okwanira amakana kugula chinthu mpaka dongosolo liyeretsedwe, kusintha ndiko kotheka. Sindidzapita kumalo osungirako nyama zakutchire muno chifukwa izi ndi malo odyetserako chakudya, koma ndikwanira kunena kuti mfundozo sizolondola. Kodi mungatani? Pezani chitsime cha zakudya za mtundu uliwonse (msika wa alimi ndi malo abwino kuyamba).
Tsatirani mosamala njira zothandizira zakudya. Ndipo yonjezerani chakudya chamadzinso ku zolemba zanu sabata iliyonse.
Kotero, kuchoka ku bokosi langa la sopo tsopano, ndinaganiza zopeza maphikidwe omwe amayamba ndi mapuloteni a masamba (TVP), kapena opanda nyama. Zakudya zamakono zimayang'ana ndikuzikonda ngati ng'ombe, ndi zofanana ndi zosayembekezereka.
Monga bonasi, simukusowa kudandaula za kuipitsidwa kwapakati mu khitchini yanu. Ndimagwiritsa ntchito mankhwalawa nthawi zonse ku Mexico Pizza ndi Crockpot Chili; ndi zokoma kwambiri. Ndikuganiza kuti mankhwalawa ndi okoma kwambiri kuposa nkhuku, kotero ndimagwiritsira ntchito maphikidwe omwe ndi okometsera, nthawi zambiri ndi tomato. Anthu omwe ali kumapiri a Morningstar amanena kuti izi zimagwiritsidwa ntchito popanga nyama ndi nyama. Zakudyazi zimabwera m'magulu atatu: mazira ozizira omwe amawotchera omwe amawoneka ngati ophika ndi ophika pansi, amapanga soya omwe amawotcha, ndipo amawoneka ngati ofiira, omwe amawoneka ngati nkhumba zakuda, ndipo angapangidwe ngati nyama yophika. ndi meatballs.
Yang'anirani zina mwa maphikidwe omwe mumakonda omwe mumagwiritsa ntchito ng'ombe yamphongo ndikuyesera pogwiritsa ntchito zopanda kanthu. Banja lanu silingathe kusiyanitsa, ndipo mudzakhala omasuka podziwa kuti mukuchita zonse zomwe mungathe kuti mukhale otetezeka. Komanso, izo ndi zokoma!
Yambani Ndi Ziphuphu Zosakaniza
- Mexican Pizza
- Chitchainizi (Chosavuta Kumva)
- Chakudya Chamadzulo cha Sicilian
- Zakudya Zakudya Zakudya Zakudya
- Enchiladas
- Tex Mex Bubble Pizza
- 'Beefy' Taco Skillet
- Zakudya Zokoma ndi Zosakaniza 'Nyama Stew
- Mbewu Yokometsera Mkate Wophika
- Msuzi Wotchedwa Spaghetti Sauce
- Nkhumba ya M'busa Wanyama