Msuzi wamtengo wapatali umapangitsa chifuwa ichi kukhala chokoma kwambiri komanso chimapangitsa kuti chinyezi chikhale chonchi. Uturuki ndi firiji mu brine usiku umodzi kapena maola 24. The brine ndi kuphweka kuphatikizapo zosakaniza inu mwina alipo. Zonse zomwe mukusowa ndi chidebe chachikulu komanso malo osungirako firiji.
Ngati mulibe firiji, mukhoza kugwiritsa ntchito chimbudzi chachikulu, koma nkofunika kuti mbalameyo isatenthe kutentha kwambiri kuposa 40 F. Ikani Turkey mu thumba lalikulu, lokhala ndi chikwama cholimba kapena chozungulira. ndi ayezi. Dzira liyeneranso kubwezeretsedwa kuti likhale la Turkey pamtunda wotentha wa 40 F.
Nthenda yamtendere ndi kukula kwakukulu kwa chakudya chofunikira cha banja kapena chakudya chochepa cha tchuthi .
Chimene Mufuna
- 1 chifuwa, fupa-mkati, pafupifupi mapaundi 5 mpaka 7
- 1 galoni madzi ozizira
- 1 1/2 makapu
- mchere wosakaniza (ngati muli ndi mchere watsopano, gwiritsani ntchito chikho chimodzi)
- 1/2 chikho kuwala bulauni shuga
- 3 Bay masamba, crumbled
- Supuni 1 allspice zipatso, wosweka
- Supuni imodzi yosakaniza kapena peppercorns yakuda, yosweka
- 1/2 supuni ya supuni yowuma masamba a rosemary
- Mafuta a masamba, mafuta osungunuka, kapena mafuta a azitona, chifukwa chosakaniza pa Turkey
- Mchere wamchere ndi tsabola wakuda wakuda pansi, kulawa, kapena kusakaniza mchere
- anyezi ndi zipatso (mandimu, lalanje, apulo) zimakhala zogwiritsira ntchito
- zitsamba zatsopano zazitali, zosankha
Momwe Mungapangire Izo
- Sungani bere la Turkey pansi pa madzi ozizira.
- Ikani bere la Turkey mu bokosi lalikulu; ikani chikwamacho ndi nkhuku yotsekemera yaikulu kapena chidebe china chachikulu (basi ngati thumba likutha).
- Onjezerani zosakaniza m'thumba ndikutseka thumba ndikupotoza mpaka brine ikuphimba Turkey. Gwiritsani ntchito tiyi kuti muteteze thumba. Mosiyana, mungagwiritse ntchito chidebe chachikulu chophatikizidwa. Onetsetsani kuti Turkey imadzazidwa ndi brine (mungafunikire kuwonjezera kuchuluka kwa brine kwa chidebe). Ikani bere la Turkey mufiriji kwa maola 24.
- Kutentha kwa 400 F (200 C / Gasi 6).
- Chotsani Turkey kuchokera ku brine ndikutsuka bwino ndi madzi ozizira; Powuma ndi mapepala a pepala. Ikani chifuwa cha nkhuku pamutu, pakhosi pamtunda, mu poto yaikulu yakuwotcha. Thirani brine. Tsukani Turkey ndi mafuta a mafuta, batala, kapena mafuta a maolivi osakwanira ndi kuwaza mchere ndi tsabola kapena mchere wothira madzi.
- Ngati mukufuna, lembani chithunzithunzi cha bere la Turkey ndi zitsulo za anyezi, zipatso, ndi zitsamba zatsopano.
- Ikani kutentha kwa nyama mu gawo lakuda kwambiri la bere, osakhudza fupa.
- Kutentha pa 400 F (200 C / Gasi 6) kwa mphindi 20. Kuchepetsa kutentha kwa 325 F (165 C / Gasi 3) ndi kupitiriza kuwotcha mpaka chifuwa cha Turkey chikulembetsa 165 F (74 C), pafupifupi maola awiri kapena atatu.
Langizo: Mmalo mwa chigoba, perekani chifuwa cha Turkey pa bedi la magawo anyezi a magawo ndi karoti ndi timitengo ta udzu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 451 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 202 mg |
| Sodium | 19,093 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 56 g |