Wontons (餛飩) ndi mtundu wa ma Chitchaina omwe amakonda kwambiri ku China, Taiwan ndi Hong Kong. Mofanana ndi mitundu yosiyanasiyana ya zakudya zachi China, zigawo zosiyanasiyana ku China zili ndi mayina osiyanasiyana komanso njira zosiyana zophika chakudya chotchuka kwambiri.
Mwachitsanzo, anthu a ku Sichuan amawatcha "Chao Shou" (抄手) ndipo amagwiritsa ntchito wonton mu mafuta a msuzi ndi mafuta a mchere wa seame popanda msuzi. M'madera ena ku China, anthu amakonda kutumizira mavitoni mumsuzi ndi zokongoletsa zomwe zimaphatikizapo mazira okazinga ocheka omwe amawatsuka, zicai, (紫菜) ndi ndiwo zamasamba.
Palinso maphikidwe ambiri osiyana siyana okhutira wonton. Nkhaniyi ndi chiyambi cha wonton ndi nkhumba ndi shrimp kudzaza. Mukhoza kuyamwa mozama kapena wiritsani vontoni mu msuzi monga mukufunira ndipo ngati mukufuna kuti vonton yanu ikhale yosangalatsa kwambiri muzitha kuwonjezera madzi atsopano a kansalu.
Mungathe kuwona nkhani yakuti "Chowonadi Chokhazikika cha Wonton Chophika China" kuti mupeze mbiri yakale ndi nkhani za vontoni. Mukhozanso kufufuza momwe mungagwiritsire ntchito wonton zakuya.
Ngati simungathe kugula nsapato za wonton kumsika wanu wa ku Asia / China kapena ngati mukufuna kuti mudziwe zambiri komanso kuti muzipanga wonton zanu zokha pakhomo, mungawerenge nkhaniyi yokhudza " Maphikidwe a Wonton Wrapper Wrapper " kuti mudziwe zambiri kupanga wonton wrappers. Mutu uno uli ndi maphikidwe atatu osiyanasiyana okhudza momwe mungapangire wonton wrappers kunyumba.
Zosakaniza za nkhumba zazikuluzikulu ndi nkhumba zimakhala zosavuta kuti zigwire koma ndiyenera kugawana ndondomeko zophikira pang'onopang'ono musanayambe kukodza. Kwa nkhumba ya nkhumba, muyenera kugula nkhumba zodya nkhumba zomwe ziri ndi mafuta 30% kuti zipeze zotsatira zabwino. Zambiri zidzakhala bwino kwambiri ngati zidzakulitsa kukoma ndi mawonekedwe a kudzazidwa. Manyowa omwe ali ndi mafuta 20% kapena otsika amatha kupanga mawonekedwe a wonton movutikira ndipo sadzalawa chimodzimodzi.
Kwa shrimp / prawns, ndimakonda kupukuta shrimps. Ndimagwiritsa ntchito chipinda chokhala ndi mpeni kuti ndizitha kugwilitsila nsongazo ndikuyamba kuziwaza. Mukhozanso kugwiritsa ntchito ndondomeko ya zakudya kuti mugwiritse ntchito theka la shrimp koma musasiye theka la shrimp kuti mudye. Pogwiritsa ntchito wonton kudzaza njirayi mungathe kupangitsa kuti vonton anu azilawa bwino komanso mawonekedwe ake akhale abwino kwambiri.
Yosinthidwa ndi Liv Wan
Chimene Mufuna
- Zosakaniza:
- Masentimita 280g (shrips), peeled ndi de-vine
- 100g (3.5 ounces) mafuta nkhumba mince
- 3 kasupe anyezi, akanadulidwa finely
- 2 ginger wochepa wagawo, mowaza
- 25-30 masamba a wonton wrappers
- Fungo linalake lofalikira pa mbaleyo ngati chovalacho chikaphatika pa mbale kapena kumamatirana.
- Zotsatira:
- Supuni 1 ya mchere
- Supuni 2
- msuzi wa soya woyera
- Supuni 1
- vinyo wa mpunga
- ¼ supuni pansi tsabola woyera
- ¼ supuni ya tiyi ya white sesame mafuta kapena
- mafuta odzola
Momwe Mungapangire Izo
Ndondomeko:
- Gwiritsani ntchito theka la prawns, nkhumba, ginger ndi zokolola zonse mu pulogalamu ya chakudya.
- Gwiritsani ntchito hafu imodzi ya prawn, kuonjezerani muzitsulo 1 ndikusakaniza kasupe anyezi ndi kusakaniza mofanana. Ma prawns odulidwawo amathandiza kuti thupi likhale lodzaza.
- Ikani supuni 1 yakudzaza pakati pa wonton wrapper ndi kugwiritsa ntchito zala zanu kuti muzitseke bwino mosamalitsa. Mukhoza kuthira madzi pang'ono pamphepete kuti athandize wrappers kuti amangirire. Ikani wonton pa mbale ndi wosanjikiza wofiira ufa wosalala pa iyo.
- Mukhoza kusunga wonton mufiriji.
- Mukhoza kuthamanga kwambiri wontons ngati mukufuna. Fufuzani ichi Chinsinsi "Chowonadi Chophika Chophika Chachi China" kuti mudziwe zambiri.
- Mukhozanso kuwiritsa ma vontoni ndikuyamba kuwasunga msuzi wotentha ndi nkhuku, yokazinga, ndi zicai, monga msuzi wonton wokoma.
- Mukhoza kutumikira wonton yanu yofiira kwambiri ndi tizilombo tokoma msuzi , ketchup kapena mchere wofiira. Wonton yaikulu yokazinga imapanga zokometsera zazikulu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 140 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 65 mg |
| Sodium | 497 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 11 g |