Pee yayikulu ya laimu imatchuka padziko lonse lapansi. Ndilosavuta kwambiri yosungirako kunyumba. Mwatsopano ndiwotheka, koma ngati simungapeze zitsulo zamakono zatsopano, muyenera kupeza madzi a mandimu omangidwa ndi botti mumsewu wam'chitini pafupi ndi madzi a mandimu. Izi sizingakhale zosavuta kupanga. Nthawi yayikulu chinthu ndikutaya ndi kufinya zilembo zazing'ono zonse, koma ndizofunikira. Kumbukirani kudana ndi mandimu musanamwe fodya.
Chimene Mufuna
- 3 mazira a mazira
- 1 supuni ya tiyi grated laimu zest
- 1 (14-ounce) ikhoza kukoma
- mkaka wosakaniza
- 2/3 kapu yatsopano (makamaka) kapena kapu Madzi a mandimu (pafupifupi 24 mpaka 30)
- Kugulidwa kwachitsulo kokhala ndi 9-inch graham yokhazikika
Momwe Mungapangire Izo
- Chotsani uvuni ku 350 F.
- Ikani mazira a dzira ndi laimu zest mu mbale yosasakanizika ndi kumenyedwa mofulumira pafupifupi mphindi zisanu, mpaka chisakanizocho chikhale chowala kwambiri.
- Onjezerani mkaka wosungunuka mu mtsinje wokhazikika ndikuwombera mpaka utakwanika, mphindi zitatu kapena 4.
- Pewani msanganizo wosakaniza mpaka pansi ndipo yikani mchere wa mandimu, kumenyana kufikira mutagwirizanitsa.
- Thirani tsamba la laimu m'kakonzedwe kowonongeka.
- Kuphika pafupifupi mphindi 10 mpaka kudzazidwa sikungoyambe.
- Chotsani mu uvuni ndipo pang'onopang'ono muzizira mpaka mutentha. Refrigerate.
- Ikani choikapoyi mufiriji pafupi mphindi 15 mpaka 20 musanayambe nthawi.
- Kagawani ndikutumikira ndi dollop yaikulu ya kukwapulidwa kirimu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 237 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 95 mg |
| Sodium | 141 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |