amandine
Muzochita zophikira, mawu akuti "amandine" (otchulidwa kuti "ah-mahn-DEEN") amatanthauza mbale imene imatumikiridwa yokongoletsedwa ndi amondi osakanizidwa, osaphika. Mabuku a Cook ku United States akhala akugwirizanitsa mau a almond, koma musalole kuti izo zikuponye. Mawu awiriwo amatanthauza chinthu chomwecho.
Kukonzekera Msuzi Wanu
Njira yoyenera kukonza msuzi wa amandine ndi kusungunuka batala mu kapu yaing'ono kapena kupaka poto ndi kutenthetsa mpaka kutentha.
Kuphika kutentha kwambiri mpaka amondi ali a bulauni agolide, ndipo mafutawo amawunikira pang'ono, koma sanawotche. Kenaka nyengo ndi mchere wa Kosher ndi finyani ya mandimu. Ngati amondi anu ali kale mchere, dulani mchere.
Onetsetsani kuti batala yonse imagwiritsidwa ntchito mmalo mofotokozera batala chifukwa kuwala kochepa kwa mkaka wa mkaka mu batala ndi kofunika.
Ophika amphika nthawi zambiri manja awo amapanga mavitamini awo amandine pogwiritsa ntchito ma almond onse, koma ndi zosavuta kuti mutsegulire phukusi la magawo a mchere kapena amondi otsekemera. Ngati mutayambitsa msuzi wa amandine ndi mtedza wonse, mukufuna kuchotsa maluwa a amondi oyamba kuti atulutse khungu lakuda.
Nsomba ya Nsomba
Ngati ndiwe nsomba zamadzi ozizira, taganizirani za kugwiritsira ntchito nsomba zoyera. Mtundu uliwonse ndi wokoma kwambiri koma wolimba kwambiri kuti uyanjana bwino ndi amondi kukoma kwake.Saltwater nsomba zosankha zimatha kuphatikiza nyanja nyanja, grouper, saumoni kapena cod, pakati pa ena.
Tilapia ndi nsomba yotsika mtengo yomwe imagwira ntchito bwino, inunso.
Nsomba zanu zikhoza kukhala zatsopano kapena zowirira, sizilibe kanthu, koma mukufuna kuphika kapena kuzizira mwadothi musanandike kupalasa kwa amondi.
Kuitana Mbewu Zonse
Perekani masamba anu ophika ndi zina zowonjezera zowonjezera pamene mukukonzekera kalembedwe ka amandine.
Pafupifupi masamba onse, makamaka nyemba zobiriwira, katsitsumzukwa, broccoli, udzu winawake wa udzu winawake, ndi kolifulawa, muzigwira ntchito bwino ndi mchere wa almond kapena kukwapula.
Sakanizani masamba anu mu mchere wa amandine mmalo motsanulira msuzi pamsana.
Kutenga Amondi Anu
California imapanga amondi amtundu wautali ndi kutali kwambiri padziko lonse lapansi ndipo ndiyo yokha yomwe imabala chipatso. Ngakhale amondi ali kugwa, mungathe kuwagula pafupifupi nthawi iliyonse ya chaka. Zilipo zambiri kapena zamatumba, mwatsopano kapena kale blanched, ndi zipolopolo kapena popanda. Pewani mtedza umene umawonekera. Maamondi anu sayenera kukhala owawa.
Kusunga Maamondi
Msuzi wa amandine sungapangitse moyo wosungirako zakudya zomwe zimagwiritsidwa ntchito, choncho ngati muli ndi nsomba ya amandine, musalole kuti mukhale m'firiji yaitali kuposa masiku anayi kapena asanu. Zomwezo zimapanganso masamba anu, koma amondi iwo okha amatsiriza nthawi yaitali kwambiri.
Maamondi osakonzedwa amatha kukhala otalikirapo kuposa omwe amapezeka. Mutatsegula phukusi, fanizani kunja ndikusunga mtedza pamalo ozizira ndi owuma. Zidzatha miyezi itatu kapena inayi m'firiji, nthawi yayitali mufiriji.
Ngati ma almond akadali mu zipolopolo zawo, mukhoza kuziika m'kabati yanu kunja kwa dzuwa, kwa chaka chimodzi kapena kuposerapo.