Ngati mukufuna maphikidwe a maswiti kuti apange Tsiku la St. Patrick, izi zimakhala zokondweretsa zomwe zimakhudza aliyense. Onetsetsani kuti mumagwiritsa ntchito manyuchi a chimanga chifukwa chophimba chobiriwirachi. Madzi akuda angapangitse mapupawo kukhala achikasu.
Chophimba chobiriwira chobiriwiracho ndi chimanga cha caramel chomwe chiri chobiriwira. Mbalame zobiriwirazi zimakondweretsanso Khirisimasi. Ingolengani madziwo mu theka ndi mtundu umodzi theka wofiira ndi theka lachiwisi wobiriwira.
Chimene Mufuna
- 1/4 kapu ya mafuta
- 1/2 chikho chodzaza shuga wofiirira
- 1/2 chikho kuyatsa manyuchi chimanga
- Supuni 1 ya mchere
- 1/4 supuni ya tiyi ya soda
- 4-8 akutsikira mitundu yobiriwira
- 3 makilomita atatu okhala ndi phokoso
Momwe Mungapangire Izo
- Yambani uvuni mpaka madigiri 250.
- Sungunulani batala mu kasupe kakang'ono pa sing'anga-kutentha kwakukulu. Onetsetsani mu shuga ndi mazira a chimanga. Lolani kuti lifike ku chithupsa. Pamene shuga imasungunuka, chotsani madzi a caramel kuchokera kutentha.
- Gwiritsani ntchito mchere ndi soda. Madziwo adzatuluka. Lolani pang'ono, kuyambitsa, kenaka yikani mitundu yobiriwira ya chakudya. Yambani ndi madontho 4-5. Onetsetsani mkati. Onjezerani mitundu yambiri ya chakudya mpaka ifike pamthunzi wobiriwira wobiriwira.
- Ikani mapikomo mu mbale yaikulu yosakaniza. Thirani zitsamba zobiriwira za caramel pamwamba pa mapula. Lembani kuti muvale popunthira bwino. Gawani mapepala pakati pa mapepala awiri odzola omwe apangidwa ndi matsulo a silpat. Phulani zobiriwira zobiriwira mumphindi.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 30-45, kuyambitsa mphindi khumi kapena zinai.
Sungani mapikomo mu chotengera chotsitsimula.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 457 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 24 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 20 mg |
| Sodium | 104 mg |
| Zakudya | 51 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 2 g |