Kapepala kakang'ono ka makina opanga mkate kamasinthidwa kuchokera ku "Mkate Wopangira Amisiri" ndi Judith Fertig (Robert Rose Inc., 2011).
Wolemba wina Fertig anati, tsiku la masiku khumi la sabata la September la Rosh Hashana liyamba Chaka Chatsopano mu kalendala ya Chiyuda ndipo limathera ndi tsiku lachangu pa Yom Kippur, Tsiku la Chitetezo. Pamene kusala kudya kwatha, mabanja amasonkhana kuti azidyera zakudya zopangidwa ndi uchi (kutanthauza kukoma kwa chaka chomwe chikubwerako) ndi zakudya zomwe zikuzungulira (kutanthauza chaka popanda malire).
Malangizowa ndi a 2-pounds chollah omwe akhoza kuphika mu makina kapena ovuni.
Chimene Mufuna
- 1 1/2 supuni ya tiyi mchere
- Dzira lalikulu 1 (lomenyedwa)
- 1 yai yai yaikulu (yomenyedwa)
- 1 chikho madzi (ofunda)
- 1/2 chikho uchi
- Supuni 2 1/2 mafuta (masamba)
- 4/3 makapu ufa (mkate)
- 1 1/4 supuni ya supuni (mphindi kapena mkate-makina)
- Dzira lalikulu 1 (lomenyedwa chifukwa chotsuka dzira)
- Mwachidwi: mbewu za sesame kapena poppy
Momwe Mungapangire Izo
- Onetsani mchere, dzira, dzira yolk, madzi, uchi, ndi mafuta ku poto la mkate. Supuni ya supuni pamwamba pa madzi. Yonjezerani yisiti.
- Sankhani Basic / White kapena Sweet Circle ndi Kuwala Kuwala kukhazikitsa ndi kukani Start.
- Kumayambiriro kwakumaliza komaliza, pezani Pause. Chotsani mtanda kuchoka pa mkate wa poto, pita kunthaka ndi kupalasa pang'onopang'ono.
- Gawani mtanda mu magawo atatu. Pendani chingwe chachitatu pa chingwe chachitali cha masentimita 10. Ikani zingwe zitatuzo mofanana wina ndi mzache pamtunda. Kotero iwo ali pafupi, koma osakhudza. Ubongo umagwirana pamodzi pamodzi. Tuck amangotsala pansi kuti apange mkate wambiri.
- Gwirani msuzi ndi dzira lotidwa ndi kuwaza ndi sitsamba kapena mbeu ya poppy, ngati mukufuna, kukaniza mbewu mu mtanda.
- Chotsani kusakaniza padothi (s) pa mkate wa poto. Ikani msuzi mu poto ndikukankhira Choyamba kuti mupitilizebe.
- Makinawa adzakuuzani pamene mkate watha. Chotsani ku chipinda cha waya kuti muzizizira kwathunthu musanayese.
Kusiyana
Challah Wophikidwa ndi Ovuni
- Konzani pamwamba pa Chinsinsi kupyolera mu gawo 1, kenako sankhani kayendedwe kake ndipo dinani Pambani. Lembani pepala lalikulu lophika ndi pepala. Pamene mkombero watsirizika, sungani mtandawo pamtunda ndikuwombera mofatsa.
- Gawani mtanda mu magawo atatu ndikupitirizabe monga muyeso 3 ndi 4, pamwambapa. Phimbani ndi pulasitiki yophimba pulasitiki ndipo muzitha kumalo otentha 1 mpaka 1 1/2 maola kapena mpaka kawiri. Ovuni yotentha ku 350 F. Mazira atsuka mkate monga gawo 5, pamwambapa.
- Kuphika mpaka panthawi yomweyo -werezerani kutentha kwa masentimita 190 F-pafupi maminiti 35 mpaka 40. Chotsani poto ndikuzizira pa waya.
Ovuni-Ophika Kudutsa Challah
- Konzani pamwamba pa Chinsinsi kupyolera mu gawo 1, kenako sankhani kayendedwe kake ndipo dinani Pambani. Lembani pepala lalikulu lophika ndi pepala. Pamene mkombero watha, tumizani mtanda kumtunda, ponyani pansi mofatsa ndikupanga mkate wozungulira.
- Phimbani ndi pulasitiki yophimba pulasitiki ndipo muzitha kumalo otentha 1 mpaka 1 1/2 maola kapena mpaka kawiri. Ovuni yotentha ku 350 F. Mazira atsuka mkate monga gawo 5, pamwambapa.
- Kuphika mpaka panthawi yomweyo -werezerani kutentha kwa masentimita 190 F-pafupi maminiti 35 mpaka 40. Chotsani poto ndikuziziritsa pamtunda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 123 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 169 mg |
| Sodium | 372 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 6 g |