Nyama ya nkhumba Tenderloin ndidadula kwambiri. Nkhumba yaying'ono yophika, nyama iyi imakhala yosangalatsa ngati yophikidwa bwino ndipo njirayo ndifufuzidwe kutentha kwambiri, kenako imatha kutentha pang'ono. Kuchita izi kukupatsani inu mwachikondi, zokoma ndi zokometsera zokongola kwambiri. Kuti mukwaniritse izi, mukufunikira nthawi yabwino komanso thermometer yopatsa nyama . Nyama ya nkhumba iyenera kuphikidwa mkati mwa madigiri 145/65 digiri C.
| Kulemera | Kuphika Moyenera | Kusakayika Chophika |
|---|---|---|
| Piritsi imodzi / 450 g | Mphindi 3 mpaka 5 | Mphindi 15 mpaka 20 |
| Zamkatimita 1 1/2 mapaundi / 675 g | Mphindi 4 mpaka 6 | Mphindi 20 mpaka 25 |
| Mapaundi awiri / 900 g | Mphindi 5 mpaka 7 | Mphindi 25 mpaka 30 |
Chinsinsi cha ubweya wambiri wa nkhumba ndi kuphatikiza kwa moto molunjika ndi osalunjika kotero kukonzekera grill yanu molingana ndi, ndipo onetsetsani kuti gawo lowongolera bwino ndi lotentha kwambiri. Ndi grill (kapena nyama yamchere (kuti nyamayo ikhale yotalika masentimita 4 mpaka 5 kuchokera kutentha)) yokonzedwanso ndipo nyengo ya nkhumba imawoneka bwino, ikani pakhomo lachangu, kutembenukira kuti mbali zonse zidziwidwe kutentha nthawi yowonongeka yomwe imasonyezedwa pa tchati. Pambuyo pake, pendetsani malo amodzi (kapena kusinthani uvuni wanu kuti muphike pa madigiri 350 F / 175 madigiri C 175). Pitirizani kuphika pa nthawi yokayikira yophika.
Pamene nthawi yophika ikuyamba kuyandikira, yambani kuyesa nyamakazi ya nkhumba ndi thermometer yabwino ya nyama.
Kuti muyesetse kutentha kwa nkhumba ya nkhumba, sungani kafukufuku kumapeto kwa gawo lochepa la nyama, ndikuliika pa masentimita awiri / 4 cm. Ichi chidzakhala chozizira kwambiri pa nyama. Fufuzani kutentha kuzungulira madigiri 135 F / 60 digiri C. Pamene nyama ikufika kutentha uku imachotseni ndikuyika pa mbale yotentha.
Dulani chikwangwani ndi chidutswa cha aluminiyumu ndipo perekani mpumulo kwa mphindi 7 mpaka 10. Izi zidzalola kuti madzi ndi kutentha azigawa mofanana. Mukamaliza gawo ili mukhoza kujambula ndikutumikira.
Mukakhala ndi zofunikira, yesetsani maphikidwe anga abwino a nkhumba Yophika Nkhumba Tenderloin .