Weeknight Feijoada - Msuzi wa Black Bean wa Brazil ku Slow Cooker

Feijoada ndi zakudya za ku Brazil - mphodza wambiri yomwe imakonzedwa ndi mitundu yosiyanasiyana ya nyama zomwe zimasuta fodya, nyama ya nyama ya nkhumba komanso nyama ya ng'ombe, nkhumba ndi nkhumba, ndi nyemba zambiri zakuda. Feijoada ndi chitsanzo chabwino cha zakudya zopepuka - mbaleyo imakonzedwa masiku awiri ndipo imayenera kusangalala ndi achibale ndi abwenzi ngati chakudya chamlungu.

Chinsinsi chimenechi ndi feijoada yosavuta, kumapeto kwa sabata kapena ngakhale masabata. Faijoada iyi imakonzedwa mwa ophika pang'onopang'ono ndi zochepetsera zina monga nyemba zakuda zamchere ndi zakudya zochepa. Pali pang'ono kukonzekera, koma ntchito zambiri zatsala kwa wophika pang'onopang'ono . Gwiritsani ntchito feijoada pa mpunga ndi mapulogalamu a lalanje kumbali kuti musakhale ndi zinthu zosavuta, kapena kukonzekera zonse zomwe zimakhalapo: Mchele wa ku Brazilian , maluwa a collard (aphimba minira) , ndi farofa (odzola manioc meal) . Zotsalayo zimakulungidwa m'matope ndi mpunga ndi tchizi kapena kugwiritsa ntchito zotsala kuti mupange nacho .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Chokakanizika kuwaza anyezi ndi phwetekere ndikuika pambali. Mince adyo.
  2. Ikani nyama yankhumba mu katundu skillet ndi kuphika pa sing'anga kutentha mpaka crispy. Chotsani nyama yankhumba ndi kukhetsa pamapiringu mapepala.
  3. Onjezerani chorizo ​​ku skillet yomweyo ndi bulauni. Chotsani kutentha ndikuyika mu 1/2 masentimita. Bweretsani magawo kuti muwawononge, kenako pezani mapepala a pamapepala.
  4. Mu skillet yomweyo, tchani nthiti kumbali zonse. Chotsani nthiti ndikuyika pambali.
  1. Onjezani anyezi odulidwa ndi adyo ku skillet ndi kuphika pa sing'anga kutentha mpaka anyezi ndi translucent ndi kuyamba bulauni. Onjezerani phwetekere ndi kuphika kwa mphindi zingapo zina. Pogwiritsira ntchito supuni yosakanizidwa, sungani anyezi ndi tomato osakaniza ku mbale ya ceramic ya wophika pang'onopang'ono. Onjezerani chorizo. Dulani supuni yophika ndi kuwonjezera ku mphika, pamodzi ndi nthiti.
  2. Yonjezerani nyemba, makapu 1/2 a msuzi, nyama yamphongo, ndi chitowe mumphika.
  3. Cook osakaniza mu crockpot pa otsika kwa maola 6-8, mpaka nthiti nyama, ndi wachifundo ndi kugwera fupa. Kukumana ndi zokometsera ndi nyengo ndi mchere ndi tsabola. Onjezerani madzi a mandimu ngati mukufuna. Kutumikira pa mpunga wa ku Brazil ndi lalanje wedges kumbali.