Madzi ophweka ndi mawonekedwe a madzi okometsera otentha omwe amapangidwa ndi kutentha pang'ono mbali ya shuga ndi madzi palimodzi mpaka kusakaniza kwacheperachepera pafupifupi theka la mawu ake oyambirira. Zili bwino kukometsera khofi ya iced, tiyi yachitsulo, ndi cocktails ozizira.
Mankhwala ophweka amatha kukongoletsa ndi zosiyana, monga zipatso zatsopano (monga zipatso zatsopano zamasamba), timadziti, zitsamba, ndi zonunkhira. Mankhwala otsekemera amadzimadzi ndi achilengedwe osiyana ndi ma syrups okongola.
Ngati mumapanga shuga zosakaniza ndi shuga pang'ono, amatha kutenthedwa ndi kuzizira kwambiri pa ayisikilimu, zikondamoyo, ndi maswiti ena.
Zindikirani: Chinsinsichi cha Strawberry Simple Syrup chingasinthidwe ndi zosiyanasiyana zosakaniza zosakaniza kuti zigwirizane ndi zokonda zanu. Timalimbikitsa kumangiriza kuzipangizo zoyambirira kapena kugwiritsa ntchito chogwiritsira ntchito chimodzi mwachitsulo.
Chimene Mufuna
- 1 chikho cha strawberries (chatsekedwa mwatsopano)
- 3/4 chikho sitiroberi puree (yopangidwa kuchokera pafupifupi chikho chimodzi atsopano strawberries)
- 3/4 kuti 1 chikho shuga (kapena 1/2 chikho ngati mukufuna madzi osakaniza osakaniza)
- 1 chikho madzi
- Zosankha: 1/2 supuni ya supuni yalanje zest (kapena mandimu ya mandimu)
- Mwachidziwitso: 1/2 supuni ya supuni yotengera vanila yoyera
- Mwachidziwitso: supuni 2 ya supuni (chodulidwa mwatsopano, kapena rosemary, basil kapena masamba ena)
- Zosankha: supuni 1
- cardamom (osweka pods)
- Zosankha: supuni 1 1/2 viniga wosasa
Momwe Mungapangire Izo
- Ikani madzi, shuga ndi sitiroberi puree pamodzi ndi sing'anga saucepan. Pa sing'anga kutentha, kubweretsa osakaniza kwa chithupsa.
- Mukasakaniza shuga ukafika ku chithupsa, onjezerani ma strawberries omwe mumakhala nawo komanso zosakaniza zomwe mungakonde kuziphatikiza. Sakanizani mpaka kusakaniza kwacheperachepera pafupifupi theka ndi strawberries ndi zofewa zokwanira kupyola mu sieve. (Izi ziyenera kutenga pafupifupi mphindi 15.)
- Thirani, ndiyeno pikani, kusakaniza kupyolera mu sieve yabwino.
- Gwiritsani ntchito kutentha, kapena kulola kuti muzizizira, kenaka musindikize mu chidebe choyera ndikusungira mufiriji kwa miyezi isanu ndi umodzi.
- Onjezerani kuti muzimwa mowa ngati tiyi ya iced (monga Iced Strawberry Green Tea), lemonades , sangrias ndi zipatso-flavored cocktails.
Mosiyana, ngati muli kale ndi madzi ophweka , mungathe kuimiritsa makapu awiri a strawberries khumi ndi khumi ndi awiri kwa mphindi 10, kenako pitirizani kuchitapo kanthu katatu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 184 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 37 mg |
| Sodium | 56 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 11 g |