Mapulogalamu a Polish Sauerkraut Pierogi

Kudzaza kwa Sauerkraut ndi chimodzi mwa zokoma za quintessential zomwe zimapangira Polish pierogi ndi Polish naleśniki , yomwe imatchedwanso blintzes kapena crepes.

Popeza izi sizikhala zopanda nyama, zikanakhala zangwiro zopangira chakudya cha Lenten kapena wigilia , chomwe chimatchedwanso kuti Mgonero wa Khirisimasi.

Kudzaza sauerkraut kungapangidwe tsiku limodzi kutsogolo kwa nthawi ndi firiji mpaka mutakonzekera kugwiritsa ntchito.

Chimene Mufuna

• Kuzalitsa Sauerkraut:
• Supuni 2 ophika mafuta
• 1 anyezi wamkulu (finely akanadulidwa)
• 1 pounds sauerkraut (yotsekedwa, kuchapidwa, ndi kudulidwa)
• 2 kaloti zazikulu (peeled ndi grated)
• Supuni 1 ya mchere (kapena kulawa)
• 1/2 supuni ya supuni tsabola wakuda
• Supuni 2 zokoma kirimu (kapena kuposa)
• Mtanda wa Pierogi:
• Mazira aakulu 2
• Supuni 5 zonona
• 3 supuni 3 mafuta masamba
• Supuni 1 ya mchere
• 3/4 chikho nkhuku msuzi
• 4 makapu ufa (cholinga chonse)
• Ku Frying Pierogi Yophikidwa:
• 4 ounces batala
• 1 chikho anyezi (akanadulidwa)
• Zokongoletsa: kirimu wowawasa, mabakiteriya

Momwe Mungapangire Izo

Pangani Sauerkraut Kudza

1. Mu lalikulu skillet, kutentha 2 supuni mafuta pa sing'anga. Onjezerani anyezi ndi kuphika mpaka wachifundo koma osati bulauni. Onjezani sauerkraut ndi kaloti. Cook, oyambitsa kawirikawiri, mphindi 10 mpaka 15 kapena mpaka mpweya wafupika ndipo sauerkraut ndi wachifundo.
2. Chotsani kutentha ndi kusonkhezera supuni 1 mchere, tsabola, ndi supuni 2 zowawasa zonona. Ngati kusakaniza kulibe mawonekedwe ake pokhapokha pamodzi, onjezerani zonona.

1. Lolani ozizira kwathunthu musanadze mtanda wa pierogi. Ngati mukufuna, sitolo ili mkati mwa firiji tsiku limodzi musanagwiritse ntchito.

Pangani mtanda wa Pierogi

1. Mu mbale yaikulu, phatikiza mazira, supuni 5 zonona, mafutawa supuni 3, supuni ya supuni 1 mchere, ndi msuzi mpaka mutanganidwa.
2. Onjezerani ufa ndi kugwirana ndi dzanja kapena mu chosakaniza choyimira mpaka mtanda uli wosalala. Manga ndi pulasitiki ndikupumula mphindi khumi musanayambe.

Dulani, Dulani, Lembani, Cook Pierogi

1. Chotsani msuzi wochokera ku firiji ndipo mulole kuti ubwere kutentha.
2. Powonongeka bwino, phulani mtandawo mpaka kukula kwa 1/8-inch thickness.
3. Pogwiritsa ntchito wodula mphira wa masentimita atatu, dulani mtanda. Sonkhanitsani zikopa, zophimba ndi pulasitiki ndi kuika pambali.
4. Pogwiritsa ntchito chikwangwani cha 1/2-inch cookie, gawo la sauerkraut likudzaza pazitsamba zonse za mtanda musanamwe.
5. Ndi manja oyera, wouma, pani mtanda pa kudzaza kuti mupange hafu ya mwezi. Pewani mmbali palimodzi, kusindikiza ndi kupukuta ndi zala zanu (kapena kugwiritsa ntchito mphanda) ngati pie.
6. Pukuta, kudula ndi kudzaza nthiti zopanda pake.
7. Bweretsani mphika waukulu wa madzi a mchere ku chithupsa. Pewani kuimira ndi kusiya 12 pierogi panthawi imodzi m'madzi. Onetsetsani kamodzi kuti asamamatire pansi. Akakwera pamwamba, kuphika maminiti 3 kapena mpaka mutenganso mtanda womwe mumakonda (wochokera pa mtanda).
8. Chotsani ndi supuni yowonongeka ku mbale yomwe yaikidwa ndi mafuta. Pierogi amamamatirana pamodzi ngati atayengedwa mu colander, ngakhale ngati colander yophimbidwa ndi kupopera.
9. Bwerezani mpaka pierogi yonse yophika. Kutumikira monga ndi mafuta otungunuka kapena mwachangu mu mafuta (onani m'munsimu).

Fry Yophika Pophika

1. Onjezerani batala ndi 1 chikho chodulidwa anyezi ku lalikulu, skillet ndi kupuma mpaka anyezi ndi translucent. Onjezani pierogi ndi mwachangu mpaka golidi kumbali zonse ndi anyezi ndi wachifundo.
2. Kutumikira otentha ndi anyezi, kirimu wowawasa ndi nyama yankhumba ngati mukufuna.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	441
Mafuta Onse	36 g
Mafuta okhuta	14 g
Mafuta Osatchulidwa	15 g
Cholesterol	200 mg
Sodium	1,293 mg
Zakudya	23 g
Matenda a Zakudya	5 g
Mapuloteni	9 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)