Msuzi wodyetsa wokhala ndi mpunga wakuphwa, mpunga wa Pho Bo ndi wotchuka ku Vietnam. Kutumikira 4 mpaka 6.
Pemphani pansi pamunsi njira zowonjezerako kwa maphikidwe ambiri a Vietnamese.
Chimene Mufuna
- Kwa Msuzi Wamphongo:
- 1 anyezi aang'ono (odulidwa)
- Ginger wothira 2-inch
- Malipiro awiri a ng'ombe
- 12 makapu madzi
- Nyenyezi 6 nyenyezi
- Supuni 1 ya mchere
- Supuni 1 shuga
- Nkhumba yokhala ndi makilogalamu 1 (oonda ndi ofewa)
- Kwa Zakudyazi:
- 1 16-ounce phukusi padzakhala mpunga wothira (pho)
- Kwa zokongoletsa:
- 3 mahatchiwa (ochepa)
- 1 anyezi wamkulu (thinly sliced)
- 10 Zilonda za Cilantro (finely akanadulidwa)
- 1 chikho cha nyemba chimadya
- Mitundu 10 yotsamba
- Mitolo 10 yatsopano
- chikhalidwe
- 1 tsabola watsopano wofiira kapena wobiriwira (wochepa kwambiri)
- Zokongoletsa: mandimu kapena mandimu
- Zokongoletsa: nsomba ya nsomba
- Kukongoletsa: hoisin msuzi
- Zokongoletsa: msuzi wotentha wa chile
Momwe Mungapangire Izo
- Tsitsani anyezi ndi ginger mpaka ayang'ane kutentha. Pogwiritsira ntchito kumbuyo, sungani ginger ndikuyika pambali.
- Sambani mafupa a ng'ombe, ikani msuzi waukulu wa supu ndikuwonjezera madzi kuti muphimbe. Bweretsani ku chithupsa ndipo mwamsanga muzitsanulira madzi "otentha" otere ndikutsata. Onjezerani makapu 12 a madzi atsopano ndikubweretsanso ku chithupsa. Sungani chithovu.
- Onjezerani anyezi odzozedwa ndi ginger, nyota ya nyenyezi, mchere ndi shuga. Pa kutentha kwapakati, imirani kwa mphindi 30. Lembani ng'ombe yamphongo yopanda kanthu ndikuyike pambali.
- Chotsani mafupa ku msuzi ndi kusala masamba ndi zokometsera. Sakani Zakudyazi m'madzi ozizira kwa mphindi 10. Kutha. Mu mphika wa msuzi mubweretse magawo awiri madzi okwanira kwa chithupsa.
- Onjezani zakumwa zosungunuka ndikuphika maminiti asanu ndi awiri pa chithupsa, ndikupweteka nthawi zina mpaka zitsamba zili zachifundo.
- Sungunulani Zakudyazi pansi pa madzi otentha ozizira ndi kuika pambali.
- Bweretsani msuzi kuwira pa kutentha kwakukulu.
- Gawani Zakudyazi pakati pa 4 mpaka 6 mbale zazikulu zautumiki. Konzani nyemba zopangidwa ndi ng'ombe, zinyama, anyezi, ndi cilantro pamwamba. Thirani madzi otentha otentha kuti muphimbe Zakudyazi ndikutumikira mwamsanga. Msuzi wophika adzaphika magawo ang'onoang'ono a ng'ombe.
- Nthawi zonse Pho imaphatikizapo ziphuphu za nyemba, masamba a basil, culantro ndi tsabola wa chile. Kutumikira ndi mandimu ndi mandimu, nsomba msuzi, hoisin msuzi ndi msuzi wotentha wa chile. Kutumikira 4 mpaka 6.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 647 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 203 mg |
| Sodium | 213 mg |
| Zakudya | 33 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 71 g |