Patatas bravas ndi imodzi mwa matepi apamwamba kwambiri a Spanish tapas ndipo amatumizidwa ku mipiringidzo yonse ku Spain. Momwemonso, mbaleyo inakhazikitsidwa pa bar baritchedwa Las Bravas ku Madrid, ngakhale pali anthu ambiri omwe ayamba kusiyanitsa. Maphikidwe amasiyana mozungulira dziko lonse lapansi komanso kuchokera ku tapas bar kupita ku tapas bar, koma mwachidziwitso, msuzi wa bravas ayenera kukhala wokometsera kwambiri. Choncho dzina lakuti bravas , lomwe limatanthauza "woopsa" kapena "wolimba mtima." Tsamba la msuziwu limaluma pang'ono powonjezera Tabasco, zomwe zimapangitsa kuti zisakonzedwe mosavuta.
Chimene Mufuna
- 4 mbatata wamba
- Mchere kuti ulawe
- 1 1/2 mpaka 2 makapu Spanish mafuta azitona
- chifukwa mwachangu
- 1 16 -nunce ikhoza phwetekere msuzi
- 1 1/2 supuni ya mpiru
- Supuni 1 Tabasco msuzi
- Supuni 1 yokoma Spanish
- paprika
- Supuni 1 ya vinyo wofiira vinyo wosasa (kapena sherry viniga)
Momwe Mungapangire Izo
- Yambani poyang'ana mbatata. Dulani mbatata mu 1/3 "mpaka 1/2" chunks motere: Dulani mbatata kutalika, kenako mudule mowonjezera.
- Muyenera kukhala ndi zidutswa zinayi zautali. Tsopano, dulani zidutswa zonsezi mu 3-4 zidutswa, kudula crosswise. Izi ziyenera kukupatsani zidutswa zabwino kwambiri zokuluma, zochepa zokwanira kuti mugwiritse ntchito mankhwala a mano. Fukani ndi mchere.
- Thirani mafuta a maolivi m'kati mwake, kutentha poto, ndi pansi. Kutenthetsa mafuta pakatikati -pamwamba mpaka kutentha. Kuti muyese mafuta, mosamala mosanizani chidutswa chimodzi cha mbatata mu mafuta. Kutentha kwambiri ngati mbatata nthawi yomweyo amawotchera. Ngati palibe kutsekemera / kutentha, mafuta samatentha ndipo mbatata idzatenge mafuta ambiri.
- Pakatha mbatata (pafupifupi maminiti 10), gwiritsani ntchito supuni yosungunuka kapena spatula kuti muchotse ndi kuziyika pambali pamapepala kuti muzitsuka.
- Pogwiritsa ntchito poto yaing'ono 8-inch yophika, ikani supuni 1-2 za mafuta a maolivi mu poto. Kutentha pamwamba pazenera kutentha.
- Thirani msuzi wa phwetekere mu poto ndi "saute" msuzi wa phwetekere kwa mphindi zisanu.
- Tembenuzani kutentha ndi kuwonjezera ndevu, kuyambitsa bwino.
- Pomaliza, onjezerani Tabasco ndi paprika, ndipo sungani bwino.
- Idyani msuzi ndi kusintha momwe mukufunikira ndi mchere, zambiri Tabasco, ndi zina zotero.
- Ikani mbatata pamphepete kapena mbale yotseguka.
- Thirani msuzi pa mbatata ndikutentha, ndi zofukiza.
Chakudya china chimene chimagwiritsa ntchito mbatata zowonongeka kuti ziyambe, ndikumaliza ndi msuzi wa garlicky ndi patatas con alioli . Alioli ndi mayina a garlicky omwe amapita mwangwiro ndi mbatata yotentha kapena yozizira. Mukhoza kuyesa kutumikira mbali iyi ngati tapas wothandizira, omwe timawatcha patatas bravioli .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 935 |
| Mafuta Onse | 95 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 69 g |
| Cholesterol | 0 mg |
| Sodium | 126 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 3 g |