Nkhumba Imakhuta Ndi Basamu Wokoma Ndibwino

Zakudya zosavuta zimenezi zakumwa za nkhumba zimakhala zokometsera bwino ndi msuzi wonyezimira wothira ndi apulo cider, anyezi okometsetsa, komanso vinyo wosasa.

Anyezi okonzedwanso amatenga mphindi pafupifupi 25 mpaka 30 kuphika, koma chophimbacho ndi chosavuta kukonzekera ndi kuphika.

Gwiritsani ntchito anyezi okoma kapena anyezi a msuzi mu msuzi wa Chinsinsi ichi.

Chimene Mufuna

Momwe Mungapangire Izo

Mu skillet kapena sauté pan pa sing'anga-kutentha kwambiri, kutentha 2 supuni ya mafuta kapena masamba a masamba. Onjezerani magawo anyezi ndi kuphika, oyambitsa kawirikawiri, mpaka anyezi atachepetsedwa ndi bwino kuwonetsedwa. Nthawi ndi nthawi, monga anyezi amamatirira poto pang'ono, onjezerani pang'ono nkhuku msuzi. Pamene anyezi ndi ofewa komanso ofewa, onjezerani shuga wofiirira, vinyo wosasa, vinyo wa apulo. Bweretsani ku simmer ndi simmer kwa mphindi zisanu kuti muchepetse kusakaniza.

Fukusira ndowe za nkhumba ndi mchere ndi tsabola. Thirani supuni 2 mpaka 3 maolivi a maolivi kapena mafuta a masamba ophikira pamsana. Onjezerani zokopa za nkhumba ndikufufuza pafupi 3 mpaka 4 mphindi kumbali iliyonse, kapena mpaka mdima.

Onjezerani anyezi osakaniza poto. Kuchepetsa kutentha kwasinkhu wotsika, kuphimba poto, ndi kuimirira kwa mphindi khumi ndi zisanu. Tsegulani ndi kuzizira kwa mphindi zisanu, kapena mpaka mapiko a nkhumba ndi ofewa komanso okonzedwa bwino.

Mwinanso Mungakonde

Skillet nkhumba Chops ndi Braised Red Kabichi

Ovuni Zophika Nkhumba Zophika

Nkhumba Zotchedwa Borkamu Zophika

Zosavuta Zosakaniza Nkhumba Zogwiritsa Ntchito Nkhumba

Ng'ombe zapamwamba 20 Zophika Maphikidwe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 763
Mafuta Onse 39 g
Mafuta okhuta 9 g
Mafuta Osatchulidwa 20 g
Cholesterol 134 mg
Sodium 319 mg
Zakudya 58 g
Matenda a Zakudya 1 g
Mapuloteni 44 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)