Nkhumba Zam'madzi "Nkhuku" Zimalimbikitsa

Monga nkhuku ya nkhuku? Mukusowa chophimba chokakamizidwa cha ku Asia chowombera ndi pang'ono za crunch? Yesetsani izi zamasamba komanso zamasamba ndi zitsamba zokhala ndi udzu, udzu winawake wambiri, ndi mahese ndi tofu komanso masamba ambiri.

Chimene Mufuna

• Supuni 2 supuni ya mafuta kapena masamba a masamba
• 2-3 cloves adyo, minced
• Supuni ya supuni 1 yatsopano yachitsamba, yosungunuka
• 8 ounces olimba kapena owonjezera-olimba tofu, okakamizika kwambiri
• 3/4 chikho bowa, sliced
• 1 4-ounce akhoza kusungunuka zitsamba, kutsanulira ndi makamaka kupukutira
• 2 mapesi udzu winawake wodulidwa
• 1 wofiira kapena wobiriwira belu tsabola, wodulidwa
• 1/3 chikho masamba msuzi kapena madzi
• Supuni 2 soya msuzi
• Supuni 1 ya supuni yowonjezera yokhala ndi 3 tbsp madzi
• 1/2 kapu
• 3 anyezi wobiriwira, odulidwa (mwasankha)

Momwe Mungapangire Izo

1. Mu skillet kapena wokwake wamkulu, kutentha mafuta ndikuwonjezera adyo ndi ginger kwa mphindi imodzi kapena ziwiri, kenaka yikani tofu, mukuyambitsa kusakaniza ginger ndi adyo. Kutentha kwa mphindi 3-4, mpaka tofu, ndi golide wambiri.
2. Onjezerani tsabola wofiira ndi thola, ndi kutentha, kuyambitsa kwa mphindi imodzi, kenaka yikani bowa ndi mphukira.
3. Onjezerani msuzi kapena madzi, ndi soya msuzi ndipo mulole kuti simmer kwa mphindi imodzi kapena ziwiri, mpaka masamba ali okoma koma asanakhalepo.

1. Onetsetsani m'madzi a chimanga kusakaniza, kutenthedwa mpaka kutayika, ndi zamasamba zophika, kenaka muzitsuka mu cashews ndi zobiriwira anyezi kuti mugwirizane bwino.
2. Gwiritsani ntchito masambawa mofulumira ndi mpunga wophika, zophika kapena zamasamba zanu.

Ngati simunagwiritsirepo ntchito mphukira pamsangamsanga, mumadabwa. Ngati muwapeza ovuta komanso ovuta kuwusaka, muwachepetse kutalika; Iwo ali olemera kwambiri akubwera molunjika kuchokera ku chitha. Musati muwope kuyesera iwo, ngakhalebe. Ngakhale kuti ndizochokera ku Chinese, zimakhala ndi kukoma kwakukulu poyerekeza ndi zinthu zina za ku China zimene anthu akumadzulo amatha kapena osakonda , monga hoisin msuzi ndi bowa lamakutu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	295
Mafuta Onse	16 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	7 g
Cholesterol	0 mg
Sodium	686 mg
Zakudya	28 g
Matenda a Zakudya	4 g
Mapuloteni	13 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)