Ophika ophika awa amaphika nkhuku ndiyeno amachedwetsa pophika msuzi wa ku Asia. Ndimawonjezera chilimu cha adyo - kapena sambal - kusakaniza kwa msuzi kutentha, koma ndizotheka. Mungagwiritse ntchito zofiira zofiira kapena cayenne kutentha.
Chinsinsicho chimangowonongeka mosavuta kwa anthu. Awapangire phwando kapena phwando.
Chimene Mufuna
- 3 mapaundi nkhuku mapiko (pafupifupi mapiko 16)
- Dash kosher mchere
- Thirani tsabola wakuda watsopano
- 1 anyezi wamkulu (odulidwa)
- 1 chikho soya msuzi
- 1 chikho bulauni shuga
- 1/4 kapu yowuma sherry
- Supuni imodzi imapatsa adyo kapena msuzi (sambal), mwachangu
- Supuni ya tiyi 2 pansi ginger
- 2 cloves adyo, minced
Momwe Mungapangire Izo
- Tsukani mapiko a nkhuku; pat kouma.
- Dulani ndi kutaya zothandizira mapiko ndikudula mapiko onse pamphindi kuti mupange magawo awiri.
- Fukani mapiko ndi mchere ndi tsabola; ikani mapiko pa phala losavuta mafuta odzola.
- Dulani pafupifupi masentimita 4 kuchokera kutentha kwa mphindi 8 mpaka 10 kumbali iliyonse, kapena mpaka mapiko a nkhuku awonongeke bwino. Tumizani nkhuku mapiko kwa wophika pang'onopang'ono.
- Mu mbale, kuphatikiza anyezi odulidwa, soya msuzi , shuga wofiirira, sherry, phala yamchere (ngati amagwiritsa ntchito), ginger, ndi adyo. Thirani msuzi pa mapiko a nkhuku.
- Phimbani ndi kuphika pa LOW kwa maola 4 kapena pamwamba pa Maola pafupifupi 1 1/2 mpaka 2 1/2.
- Onetsetsani nkhuku za nkhuku kamodzi pafupi ndikuphika.
- Kutumikira mwachindunji kuchokera kwa pang'onopang'ono wophika ndi kutentha pa LOW kapena NKHONDO.
Mwinanso Mungakonde
Zokoma za Cajun Style Chicken Wings
Maphikidwe a mapiko khumi a nkhuku
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1109 |
| Mafuta Onse | 46 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 285 mg |
| Sodium | 4,065 mg |
| Zakudya | 73 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 99 g |