Chosavuta chophika chophika Nthiti zazikuluzikulu za njuchi zimakonzedwa mofulumira kuti zikhale zangwiro ndi cider ndi zokometsera.Kudya kosavuta ndi kokoma, ndipo sikukupweteka kuti ndizokonzekera mophweka. NthaƔi zonse ndimasaka nthiti zazing'ono ndisanayambe kuziyika pang'onopang'ono chifukwa chophika nyamayo kumapangitsa kuti ayambe kuyamwa, koma sitepeyo ingadumphe ngati mutakhala nthawi yayitali.
Mwinamwake muli nazo zowonjezera zambiri zomwe ziripo. Cholimba kapena chosakhala mowa cider chimapatsa kukoma kwa mbale yosavuta.
Nthiti zazing'onoting'ono zam'nyama zimakhala zochepetseka zophikidwa kufikira ungwiro ndi zochepa chabe zopangira. Mungagwiritse ntchito nyama ya chuck nyama kapena chuck yophika mu recipe ngati mukufuna.
Onaninso:
Nyama yosungirako Nkhumba Zophatikiza ndi Gravy
Zesty Baked Short Ribs Recipe Ndi Zamasamba
Chimene Mufuna
- Supuni 3 zowonjezera maolivi
- 4 mpaka 5 makilogalamu amphongo amphongo amphongo *
- 1/2 kapu ufa wokhala ndi cholinga
- 1/2 supuni ya supuni pansi pa thyme
- 1/2 supuni ya supuni mchere
- 1/2 supuni ya supuni pansi tsabola wakuda
- 1 anyezi wamkulu, odulidwa mwamphamvu
- 2 makapu apulo cider, wovuta kapena wosakhala mowa
- Envelopu 1 (pafupifupi 3/4 mpaka 1 ounce) kusakaniza kofiira kapena kofiira
Momwe Mungapangire Izo
- Mu skillet wamkulu (kapena wophika pang'onopang'ono atsimikizireni ngati ali otetezeka ku stovetop), utenthe mafuta a azitona pamsana.
- Mu thumba la kusungiramo chakudya kapena thumba la mapepala, tanizani nthiti ndi ufa, thyme, mchere, ndi tsabola mpaka mutayaka bwino.
- Lembani nthiti zazing'ono m'mafuta otentha kwa mphindi 8 mpaka 10, mutembenukire ku bulauni kumbali zonse. Onjezerani anyezi ndi kuphika, oyambitsa, kwa mphindi ziwiri motalika.
- Ikani nthiti ndi anyezi pang'onopang'ono chophika chophika.
- Whisk pamodzi cider ndi kusakaniza ndi kutsanulira pa nthiti.
- Phimbani ndi kuphika pa LOW kwa maola 8 mpaka 10, kapena pa HIGH kwa maola asanu.
- Tumikirani nthiti zazifupi ndi mbatata yosenda ndi ndiwo zamasamba.
* Yesetsani kupeza nthiti zazifupi, koma ngati nthiti zazifupi zikuwoneka kuti muli ndi mafuta ambiri ndi fupa kuposa nyama, onjezerani wina piritsi kapena ziwiri.
Malangizo Othandiza
- Ng'ombe yamphongo kapena ng'ombe ya chuck yophika ikhoza kukhala m'malo mwa nthiti zaifupi.
- Nthiti zafupipafupi zimadulidwa chimodzi mwa njira ziwiri. Nthiti za Flanken zimadulidwa mbali zitatu kapena zinayi zamphongo, nthawi zambiri zimakhala zozungulira 1/2 mpaka 1 inch. Nthiti za Chingerezi kawirikawiri zimadulidwa m'magawo amodzi, ndipo zingakhale zigawo zochepa kapena magawo ambiri. Nthiti zaifupizi zikuyimira Chingerezi.
Mwinanso Mungakonde
Slow Cooker Short Ribs Burgundy
Nkhumba Yophika Nkhumba Yophika Nkhumba Ndi Kabichi
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2239 |
| Mafuta Onse | 156 g |
| Mafuta okhuta | 61 g |
| Mafuta Osatchulidwa | 77 g |
| Cholesterol | 460 mg |
| Sodium | 744 mg |
| Zakudya | 59 g |
| Matenda a Zakudya | 28 g |
| Mapuloteni | 164 g |