Ichi ndi mkate waukulu wa tchuthi womwe umapangidwa pamphepete mwa nyamayi, wokhala ndi kamphindi kakang'ono kamene Yesu anaphika mkati. Pamene adya mkate, munthu amene amapeza chophiphiritsira ayenera kupereka tamales kwa phwando lotsatira, koma ena onse amathandiza.
Chimene Mufuna
- 1/3 chikho madzi (ofunda)
- Phukusi 1 la yisiti
- 4 makapu ufa
- 1 chikho shuga
- Mazira aakulu 4 (omenyedwa)
- 3/4 kapu batala (firiji)
- 1/4 supuni ya supuni mchere
- 1 1/2 supuni ya sinamoni
- 1/2 supuni ya tiyi ya anise
- 4 supuni ya tiyi ya supuni ya vanilla
- Chithunzi chochepa kapena chidole
- 2 makapu zipatso zowonjezera (zipatso zosonkhanitsa zidulidwa kukhala zowawa monga nkhuyu, lalanje, mandimu, mango kapena yamatcheri)
- Dzira 1 (yomenyedwa chifukwa cha dzira losamba)
- 1/3 chikho shuga (kukopera)
Momwe Mungapangire Izo
Fukani yisiti pamwamba pa madzi ndi kuikhala kwa mphindi 10.
Muphimba lalikulu losakaniza, kuphatikiza madzi a yisiti, ufa, shuga, mazira, batala, mchere, sinamoni, mbewu ya anise ndi votala. Sakanizani mpaka mawonekedwe a mtanda. Kendani mtanda kwa mphindi zisanu, ndiye kuphimba ndi kukanika kumalo otentha mpaka mtanda uwirikidwe mu kukula, pafupi maola awiri.
Sakanizani mtanda pansi ndikuwongolera nsonga. Mungathe kuchita izi pokhapokha mutagwedeza muzomwe mukugwiritsira ntchito chipika ndikugwedeza malekezero kuti mupange bwalo, kapena mukhoza kupanga zitatu zoonda ndi kuzikakamiza, kenaka muike mapeto pamodzi.
Nkhokweyo iyenera kukhala ya masentimita 12 mpaka 14 m'mimba mwake. Kwezani dera limodzi ndikuyika chidole mwa kuchikweza mpaka pansi. Sula misozi iliyonse kapena misonzi.
Onjezerani zipatso zouma mwa kuziika pamwamba ndikuziyika mochepa. Lolani kuti lifike mpaka kawiri. Sambani pamwamba ndi dzira kusamba , kuwaza ndi shuga ndi kuphika kwa approximateley mphindi 45 pa madigiri 350.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 423 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 190 mg |
| Sodium | 351 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |