The Preggie Provençe ndi imodzi mwa zochititsa chidwi zochokera m'buku la 2008 la Natalie Bovis-Nelsen, Preggatinis ™ (lofalitsidwa ndi The Globe Pequot Press) ndipo ndimalikonda chifukwa limaphatikizapo zitsamba ziwiri zomwe ndimakonda, lavender ndi rosemary. Pamene mgwirizano umenewo umakhala wabwino ndi mandimu, zotsatira zake zimakhala pafupi ndi Mulungu. Sipper wokongola uyu ndi yabwino kwa brunch wamaluwa, mwana wosamba kapena nthawi iliyonse yomwe mukufuna mowa wosakhala mowa kuti muzisangalala ndi masamba.
Chimene Mufuna
- 5 mpaka 6 masamba a rosemary
- 3 mpaka 4 mphesa zoyera (theka)
- 1/2 piritsi imodzi yosavuta
- 1/4 supuni ya tiyi ya lavender yamaluwa
- 1/2 supuni ya supuni ya mandimu lemon peel
- 2 ounces
- chakumwa chamandimu
- 3 ounces DRY Sparkling Lavender Soda
- Galimoto 1 lamu
- 1 sprig rosemary
Momwe Mungapangire Izo
- Masamba a rosemary ali ndi mphesa zosadulidwa, madzi osavuta, masamba a lavender , ndi peyala ya mandimu pansi pa galasi losanganikirana.
- Onjezerani mandimu, ndiye gwedezani bwino ndi ayezi.
- Sungani mu galasi lodyera .
- Pamwamba ndi koloko ya lavender, ndi zokongoletsa ndi gudumu la mandimu ndi sprig ya rosemary.
Chinsinsi Chachidwi: Natalie Bovis - Preggatinis Book Lofalitsidwa ndi The Globe Pequot Press 2008
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1024 |
| Mafuta Onse | 73 g |
| Mafuta okhuta | 27 g |
| Mafuta Osatchulidwa | 33 g |
| Cholesterol | 73 mg |
| Sodium | 2,313 mg |
| Zakudya | 97 g |
| Matenda a Zakudya | 13 g |
| Mapuloteni | 9 g |