Nthata yamagetsi imakhala yochuluka kuposa msuzi, ndi msuzi wonyezimira womwe umakhala ndi zokometsera kuchokera ku zokoma, tomato wa chilimwe ndi zitsamba.
Mudzayamba choyamba kupanga msuzi wa phwetekere ndikutsatira malangizo oti muwone. Mudzadabwa ndi kukoma kwake. Inde, chokhacho chimatenga ena kuchita, koma khulupireni ine, khama ndilofunika kwa zotsatira.
Chimene Mufuna
- 4 makapu / madzi okwanira 1 litre
- 1 kuchuluka kwa
- zofunika phwetekere msuzi
- 9 oz./250g.
- tomato (mwatsopano, kucha, odulidwa)
- 6 masamba basil
- 3 azungu azungu
- 1 tsp. shuga
- Zokongoletsera: 2 tomato watsopano, wothira, wodulidwa ndi wotchulidwa; masamba a basil
Momwe Mungapangire Izo
- Yambani mwa kuwonjezera madzi ku msuzi wa phwetekere ndikupatsanso chisokonezo chabwino.
- Mu pulogalamu ya chakudya blitz tomato ndi basil masamba. Onjezerani mazira azungu ndi shuga ndi blitz kachiwiri mpaka zonse zomwe zamasakaniza zisakanike ndikutsanulira mu msuzi ndi kusakaniza madzi. Onetsetsani bwino.
- Ikani mu poto lalikulu ndipo mubweretse ku chithupsa chithupsa nthawi zonse. Sakanizani msuzi mwapang'onopang'ono kwa mphindi 15, pang'onopang'ono mazira azungu adzayamba pamwamba ndikuyamba kutuluka. Osati kusokoneza izi, zikhala ngati fyuluta ya supu kuti ikufotokozereni.
- Lembani sieve ndi chidutswa choyera, muslin osagwiritsidwa ntchito kapena tayi ya tiyi yomwe yasambitsidwa mumadzi ozizira, (onani chithunzi pansipa). Sungani mwapang'onopang'ono kutsetsereka mofanana mpaka mu sieve. The, pang'onopang'ono atayika madzi, ladle pa nthawi yodutsa. Mulole nthawi kuti madziwo adutse pamtunda ndi sieve asanawonjezere zina. MUSAMASULITSE KUCHITSA KUKHALA.
- Bweretsani madzi omveka poto ndikubwezeranso kutentha osati otentha. Msuzi umenewu umatentha kwambiri kutentha (osati kutentha) chifukwa umapangitsanso chidwi.
- Ngati sutumikire mwamsanga, kanizani msuzi ndi firiji mpaka mukufunika.
- Bwezerani msuzi wotentha koma osaphika ndi kugawikana pakati pa mbale zisanu ndi ziwiri zotentha, zokongoletsa ndi basil ngati mutagwiritsa ntchito ndikutumikira mwamsanga.
Zomwe mwazi: Ndikumveka kosavuta kwa supu iyi, tebulo ya tiyi yosambitsidwa mu detergent imadutsa kukoma kwa detergent kwa consumé.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 30 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 38 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |