Chifukwa chakuti iwe ndiwe wamphongo sichikutanthauza kuti uyenera kutaya pa saladi ya Thousand Island. Ingogwiritsani ntchito mayonesi a vegan kuti apange chovala cha Thousand Island chovala.
MwachizoloƔezi chosavuta, nsalu ya saladi ya Thousand Island ndizochepa osati ketchup yokonzedwa pamodzi mogwirizana ndi mayonesi. Mmodzi pansipa amagwiritsira ntchito zokoma zosangalatsa kuti awonjezere kukoma ndi mawonekedwe.
Kwa kanthawi kochepa, sakanizani mu sing'anga ya Dijon kapena vinyo wosasa pang'ono, kuti mukhale ndi palate yowonongeka kwambiri, maolivi obiriwira osungunuka amawonjezera kuluma kokoma.
Chimene Mufuna
- 1 chikho
- mayanayi a vegan (ndimakonda Vegenaise bwino)
- 1/3 kapu ketchup
- 1/2 Tsp anyezi ufa (mwakufuna)
- dash mchere
- 3 tbsp sweet pickle chosangalatsa (zosankha, koma zabwino)
Momwe Mungapangire Izo
- Mu mbale yaing'ono, ikani mayonesi, ketchup, anyezi ufa, mchere, ndi zotsekemera zokoma. Sungunulani pamodzi zonse zomwe zimapangira mpaka kuvala kwanu kuli kosalala komanso kokometsetsa ndipo zonsezi zimagwirizanitsidwa bwino.Zindikirani kuchotsa "streaks" iliyonse ya ketchup kapena mayo mu kusakaniza.
- Sakani ndi kusintha zokololazo.
Osatsimikiza kuti mungachite chiyani ndi chikondwerero chanu cha Zachilumba? Ikhoza kugwiritsidwa ntchito mmalo mwa ma mayonesi pafupifupi mtundu uliwonse wa sangweji ndipo imapanga kuwonjezera kwakukulu kwa burger aliyense wa cheggie monga chowombera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 164 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 9 mg |
| Sodium | 264 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |