Simungagwirizanitse masangweji ndi zakudya zamwenye, mungatero? Khulupirirani kapena ayi, sikuti ndi otchuka okha koma pali zosangalatsa zambiri zomwe mumayesa! Ndi zodzaza ndi chutneys kuti zisamalidwe komanso zamoyo zabwino zowonjezera ( tchizi ), zimasiyani inu kukhutira limodzi ndi chipatala cha zakudya komanso zakudya.
Sangweji ndi chakudya chambiri chothandizira zowonjezera zowonjezera, ndikupatsani mphamvu yothetsera mafuta ndi kalori, komanso zofunika zofunika pamoyo. Simukukonda chinthu chophatikiza? Sinthani kapena sungani chinthu china. Mukhoza kuyesa njira zatsopano ndikudziwana ndi ovunduka omwe amakonda pophika phala.
Zowonjezera Zambiri za Sandwichi Zomwe Zimayesedwa
Masangweji ena otchuka a ku India ndi awa:
- Zakudya Zokometsera Chickpea Patty Sandwichi: Mbatata, nkhuku ndi zonunkhira zimagwirizanitsa ndi chikwangwani cha chickpea, chomwe chimagwiritsidwa ntchito pachovala ndipo chimagwiritsidwa ntchito ndi kuvala koti yogati.
- Mbewu Frankie: Frankies ndi sangweji yotchuka ya ku India ndipo imakhala ndi cholembera cha Kathi, kapena kukulunga.
- Pav Vada: Izi ndizitsamba zokhala ndi zokometsera zokometsera zomwe zinkagwiritsidwa ntchito pamtundu wofewa wa mkate. Vada ndi mankhwala osakaniza a mbatata ophimbidwa ndi ufa wa gramu ndipo amamanga kwambiri. Ichi ndi chakudya chotchuka kwambiri kwa anthu ku Mumbai, nthawi zambiri amagulitsidwa ndi ogulitsa pamsewu.
- Mbalame ya Raw Banana ndi Yam Yamayi: Ngati mumakonda mbatata vada, yesani kuphatikiza banki yaiwisi ndi njovu yamphongo (mukudumpha) mu sangweji yomwe ili ndi mafuta ochepa. Nkhumba ndi sarani zimaphika ndi zonunkhira zina monga turmeric, coriander, mbewu za mpiru, ndi asafoetida. Kenaka amafukizidwa ndipo amawotcha m'matenti asanayambe kuphika mkate.
- Mabokosi a mbatata owongolera: Zitatero ndi mbatata ndi tchizi mu sangweji yokometsera yomwe imathandizidwa.
01 ya 05
Mint Chutney Veggie SandwichEasycooking / Flickr / CC NDI 2.0 Msuzi wa chutney veggie sandwich ndi Bombay Sandwich! Ndi chotukuka chokwanira chonyamula chifukwa chimakhala bwino komanso chimakonda kwambiri.
02 ya 05
Chicken Tikka SandwichSikuti nkhuku tikka zokoma tsiku lomwe mumapanga, ngati muli ndi mwayi wotsalira, mungathe kuikamo sandwich yokoma kuti mukondwere tsiku lotsatira. Centiander chutney ali ndi zokopa zowonjezera zomwe zimaphatikizapo timbewu tankhiti, adyo, chilisiti chobiriwira, coriander ndi laimu.
03 a 05
Chophimba Chophimba Chakudya ChamanjaChosangalatsa cha masangweji a zamasamba, paneer ndi chinthu chofanana ndi kanyumba tchizi.
04 ya 05
Mkate Pakoda SandwichChakudya ichi ndi mtanda pakati pa sandwich ndi bhajias (gramu ufa fritters). Tumikizani ndi Tamarind kapena Mint-Coriander Chutney kuti mukhale wojambula bwino.
05 ya 05
Mango SandwichZokongola zowonjezera, zokometsera zamasana kapena chakudya, sangweji iyi imaphatikizapo zosangalatsa ziwiri zomwe simungayesepo kale - ndipo mwina zingakhale zatsopano mukamayesera. Kusakaniza kwa mango kumaphatikizapo mango, zomera za fennel, mbewu za mpiru, mitengo ya fenugreek, mbewu za fenugreek ndi zonunkhira zina.