Mukufuna chakudya chokoma, chabwino chomwe mungathe kuphika mwamsanga? Yesani Mutter Mushroom Ki Subzi. Mukakonzekera, zimatenga mphindi zingapo kuphika!
Chimene Mufuna
- 1 chikho chobiriwira chamtchi (chatsopano kapena chisanu)
- Pafupifupi 1 makilogalamu / 500 g. bokosi bokosi (kutsukidwa ndi kudula pakati)
- 1
- lalikulu anyezi (akanadulidwa finely)
- 2 cloves adyo (akanadulidwa finely)
- 1/2 tsp.
- turmeric ufa
- 1/2 tsp. chitowe mbewu
- 1/2 tsp. tsabola wofiira
- 2 tbsp. mafuta ophikira (kapena canola kapena mafuta a mpendadzuwa)
- Kukongoletsa: coriander (mwatsopano, odulidwa)
Momwe Mungapangire Izo
- Thirani mafuta ophika pamoto waukulu, pamoto wamkati. Mukatenthedwa, yikani mbewu za chitowe ndi mwachangu mpaka phokoso limatha.
- Onjezerani adyo ndi mwachangu mpaka golide wonyezimira. Tsopano yikani anyezi ndi mwachangu mpaka zofewa.
- Onjezani nandolo ndi bowa komanso zonunkhira. Onetsetsani mchere kuti mulawe ndi kuphika mpaka bowa ayambe kupereka madzi awo. Muziganiza nthawi zina. Dulani moto.
- Kongoletsani ndi coriander wodulidwa ndipo mutumikire ndi Chapati ( Indian flatbread ) kapena Parathas ( Indian- panic plreadbread ).