Izi zimapangitsa kuti mapeyala atsopano azikhala abwino kwambiri, ndipo zimakhala zotsitsimula kuchokera ku apulo. Mapeyala nthawi zambiri amakhala olimba pamene akufika kumsika, choncho mukonzekere kuti muwagulire masiku ochepa musanafike tsiku lanu lophika. Onani nsonga pansipa, mapeyala atsopano.
Gwiritsani ntchito madzi otenthawa ndi vanila kapena mafuta otsekemera a ayisikilimu, kapena muwombedwe ndi kuwala kapena heavy cream. Ngati mukulakalaka kamangidwe kake, onjezerani pecans kapena walnuts odulidwa kuti muwombedwe.
Chimene Mufuna
- 6 mapeyala akuluakulu (kucha)
- Supuni 2 timadzi timadzi
- 1 1/2 makapu kuwala kofiira shuga (wodzaza ndi
- agawikana )
- 1 kapu ufa (cholinga chonse, ogawanika)
- 1/2 supuni ya sinamoni
- 1/2 supuni ya supuni ya vanila
- Kapu 3/4
- oats mwamsanga
- 1/4 supuni ya tiyi yophika ufa
- Supuni 6 batala (kusungunuka)
- Kukongoletsa: ayisikilimu kapena kirimu chokwapula
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Lolani mowolowa manja batala ya masentimita 8 akuphika poto.
- Tsezani mapeyala; kuchotseratu zimayambira ndipo zimatulutsa mbewu ndi utsi. Apatseni pang'onopang'ono ndikuika mu mbale ndi madzi a mandimu. Lembani kuti muvale ndi madzi a mandimu. Madzi a mandimu amawaletsa kuti asawadutse.
- Onjezerani chikho cha 3/4 cha shuga wofiira ku mapeyala, komanso 1/4 chikho cha ufa, sinamoni, ndi vanila. Sakanizani bwino ndikusamutsira ku poto okonzeka.
- Mu mbale yosakaniza, yikani oats, ufa wotsalira wa 3/4, otsala 3/4 chikho shuga, ufa wophika, ndi batala wosungunuka. Sakanizani ndi mphanda mpaka nyenyeswa zikuphatikizidwa.
- Fukani oat crumb topping mofanana pa peyala osakaniza.
- Dyekani kwa mphindi 35 mpaka 45, mpaka oat topping awonongeke ndipo mapeyala ali achifundo.
- Tumikirani kutentha kwa madzi otentha ndi vanilla kapena butter-pecan ayisikilimu kapena mafuta obiriwira.
* Mapeyala abwino kwambiri a kuphika ndi Bosc (golide wofiira, khosi lalitali) ndi Anjou (khungu lofiirira, lachikasu). Onsewo ali olimbitsa ndi kugwira bwino mawonekedwe awo ndi pizza.
Kutulutsa mapeyala
- Konzani kugula mapeyala masiku angapo musanayambe kuwakonzera kapena kuphika nawo. Mapeyala amasankhidwa asanamwe, kotero iwo angakhale olimba mukamawagula. Njira yabwino yowonjezera mapeyala ndiyo kuwasunga firiji. Mudzapeza mapeto a tsinde akakhala otsekemera akadzala. Akamaliza kucha, amawotcha firiji ndikudya kapena kuwagwiritsa ntchito maphikidwe mkati mwa masiku atatu kapena asanu.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 309 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 23 mg |
| Sodium | 205 mg |
| Zakudya | 55 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |