Khichdi ndi chakudya chimodzi chodabwitsa - ndi chokha chokha koma bwinoko ndi chophimba kapena chutney. Pali zambiri zambiri koma izi zimatchuka ngakhale ndi makanda. Imeneyi ndi njira yokoma yoperekera ziweto mu chakudya cha ana anu. Khichdi, mukakonzeka, muyenera kukhala ndi phokoso la phala wandiweyani.
Chimene Mufuna
- 3 tbsps masamba / canola / mafuta ophikira mpendadzuwa
- 1 tsp nyemba mbewu
- 1 chilombo wofiira wouma wathyoledwa muzidutswa tating'ono ting'ono
- 1 tbsp ginger phala
- 1 tbsp adyo phala
- 3 tomato yaikulu, odulidwa bwino
- 250 ma gms odulidwa
- sipinachi wobiriwira
- 1 chikho chachikulu / sing'anga tirigu mpunga
- Chikho chimodzi 1 Chakudya (onani chithunzi pansipa cha zithunzi)
- 1/2 tsp turmeric ufa
- Mchere kuti ulawe
- Makapu 3 madzi
Momwe Mungapangire Izo
- Khichdi ikhoza kuphikidwa mu mphika wophika wokhazikika koma imakonzedwa mofulumira mumphika wophika. Sungani mafuta ophika mu mphika / ophikira ophikira pa sing'anga kutentha.
- Mukatentha, yikani mbewu za chitowe ndi chilombo chofiira. Mwachangu mpaka kutsekemera kwaleka, kenaka yonjezerani ginger ndi adyo pastes . Mwachangu kwa mphindi imodzi, mukuyambitsa kawirikawiri.
- Onjezani tomato wodulidwa ndi mwachangu mpaka wofewa ndi pulpy.
- Onjezerani sipinachi ndi kusonkhezera. Kenaka yonjezerani mpunga, Phwasani , mchere kuti mulawe ndi makapu 3 a madzi. Onetsetsani bwino.
- Lolani madzi kuti afike ku chithupsa ndiyeno aikeni pachivundikiro cha ophika . Cook mpaka mutamva kulira malipenga / kuthamangitsidwa. Chotsani kutentha ndi kumasula kukakamizidwa kwa wophika. Tsegulani chivundikirocho. Khichdi ayenera kuphikidwa tsopano.
- Ngati mukugwiritsa ntchito mphika wochuluka, yophika pazithunzithunzi zotentha. Madzi akafika ku chithupsa, kuchepetsa kutentha pang'ono ndikuphimba. Onetsetsani nthawi zina ndikuwongolera kupewa kutentha pansi ndikuonetsetsa kuti mukuphika. Cook mpaka mpunga ndi daal ndi zofewa ndipo madzi ambiri auma. Onjezerani zambiri, monga mukufunira, kuti mukhale osasinthasintha.
- Pamene yophika, chitani ndi yogurt komanso mumakonda chutney kapena pickle!