Tsoureki: Mkate wa Pasaka wa Chi Greek

M'Chigiriki: τσουρέκι, kutchulidwa kuti tsoo-REH-kee

Tsoureki ndi mkate wachikhalidwe wa Pasaka wachi Greek. Ndi wolemera wofufumitsa mkate wokongoletsedwa ndi lalanje ndi zonunkhira zokoma zotchedwa mahlabpi (zomwe zimatchedwanso mahlepi), zomwe zimachokera ku maenje a yamatcheri oyambirira. Mungapeze mahlab pa Intaneti kapena malo ogulitsira malonda omwe amapezeka kwambiri ku Greece kapena ku Middle East .

Banja lirilonse liri ndi mapepala awo apadera, ndipo buku ili lasangalala ndi banja langa zaka zambiri. Ndi mwambo wakuika dzira wofiira pakati pa mkatewo mutatha kuphika musanaphike. Mkate uwu ndi wokometsera bwino kapena wopangidwa mu toast French .

Chimene Mufuna

• 8 makapu ufa wokhala ndi cholinga (kuphatikizapo zambiri kuti mugwiritse)
• 1/2 tsp. mchere
• Envulopu 3 zowuma
• yisiti
• 1 1/2 makapu mkaka (wotenthedwa, osati wotentha)
• 1 tbsp. kuphatikizapo 1 2/3 makapu shuga
• 1 2/3 makapu osatulutsa batala (timitengo 3 kuphatikizapo tbsp 3).
• Supuni 2 yalanje zest (zest imodzi ya lalanje)
• Supuni 1 supuni ya mandimu (zest ya mandimu imodzi)
• 1 tbsp. Mahlab (Mahlepi)
• Mazira 5, amamenyedwa mopepuka
• Dzira 1, kumenyedwa ndi kuphulika kwa madzi
• 1/4 chikho chambewu zonse za shuga (kukonkha)

Momwe Mungapangire Izo

1. Chotsani uvuni ku 280 F.
2. Ikani ufa ndi mchere mu mbale yayikulu ndikuika pambali.
3. Sungunulani yisiti mu mkaka wofunda. (Onetsetsani kuti ndi ofunda, osati otentha). Onjezerani chikho cha 1/2 cha ufa wodetsedwa ndi 1 tbsp. shuga mpaka osakaniza. Phimbani mwamphamvu ndi kuika pambali mpaka itakhala yoyera ndi yofiira, mphindi zisanu kapena zisanu ndi ziwiri.
4. Mu lalikulu saucepan, sungunulani batala pa moto wochepa kwambiri. Onetsetsani mu 1 2/3 makapu shuga, lalanje zest, mandimu zest, ndi mahlab. Chotsani kutentha ndikuyendetsa mazira omenyedwa. Sungani pang'ono.

1. Thirani yisiti osakaniza mu lalikulu kusakaniza mbale. Onjezerani batala / shuga / dzira osakaniza. Phatikizani pang'ono ufawo mpaka chisakanizocho chikhale ndi mtanda wosalala, wothira.
2. Phimbani mbaleyo ndipo mulole mpaka ikhale ya kukula kwawiri - pafupifupi maola awiri pamalo otentha.
3. Tembenuzani mtandawo pa tsamba labwino kwambiri ndi kulumphira pansi. Muyenera kupitiriza kuwaza ufa ndi ufa kuti musamamatire. Zidzakhalabe zosalala, zonyowa.
4. Patukani mtandawo mu magawo 4 ofanana. Pangani zozungulira ndikulola kupuma kwa mphindi 10. Mukapuma, gawanizani ponseponse mu zidutswa zitatu. Tsegulani zidutswazo mu zingwe zalitali pazitali. Lembani zingwe zitatu pamodzi kuti mupange mkate wokongoletsedwa. Ikani zitsulo pamapepala okuphika kuti muwuke kwa ola limodzi.
5. Pambuyo pake mtandawo ukukwera msinkhu wautali, umayenera kusamba bwino ndi dzira ndikusakaniza mbeu za sameame. Pewani dzira limodzi lofiira mopepuka pamtundu umodzi wa zidazo.
6. Kuphika kwa ora limodzi mpaka kutumphuka kuli kofiira konsekonse.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	113
Mafuta Onse	8 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	2 g
Cholesterol	44 mg
Sodium	69 mg
Zakudya	9 g
Matenda a Zakudya	0 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)