Mipira Yowonongeka

Kusakaniza kwa mapiritsi amenewa ndi ofanana ndi khate losakaniza. Mayonesi ena, mpiru, ndi msuzi wa Worcestershire kuwonjezera kukoma. Pezani mitundu yambiri, onjezerani bwino nyemba zofiira kapena tsabola wofiira. Kapena onjezerani anyezi wobiriwira opangidwa bwino.

Gwiritsani ntchito mipirayi yowakometsera ndi msuzi kapena tartar msuzi kapena msuzi wa msuzi .

Chimene Mufuna

• Tsamba loyamba la mapaundi 1
• Mazira aakulu 2, okwapulidwa bwino
• Pakadutsa supuni 3 mpaka 4 yokoma anyezi akanadulidwa
• 1/2 chikho chikhoma zinyenyeswazi
• 4 supuni mayonesi
• Supuni imodzi yokonza mpiru
• Supuni 1 ya supuni ya Worcestershire
• 1/2 supuni ya supuni mchere wosakaniza, mchere wokhala ndi mchere, kapena Old Bay zokometsera
• 1/4 supuni ya supuni ya tsabola watsopano wakuda
• Mkate wabwino wouma zinyenyeswazi kapena zinyenyeswazi zowonongeka

Momwe Mungapangire Izo

1. Sankhani nkhanu nyama, ndikuchotseni chipolopolo chilichonse.
2. Pang'ono pang'ono phatikizani nkhanu ndi mazira omenyedwa, anyezi, ngati mukugwiritsa ntchito, nyenyeswa, mayonesi, mpiru, ndi msuzi wa Worcestershire. Onjezerani mchere ndi tsabola ndipo pangitsani msuziwo kuti mugwiritsire mchere.
3. Ikani nkhanu mu mbale yaikulu kapena kuphika ndi kuzizira mpaka mutakhazikika.
4. Musanatumikire nthawi, tambani mipira ya nkhanu mu zinyenyeswazi zabwino komanso mwachangu mu mafuta otentha (365 F) mpaka golide wofiira.

1. Kutumikira otentha ndi kusankha kwanu msuzi wa msuzi, chimanga chovala zovala, kapena chovala cha msuzi.

Malangizo ndi Kusiyanasiyana

• Pangani chophikacho mu mikate ing'onoing'ono kapena inayi ikuluikulu ya nkhanu komanso mwachangu kapena muyikeni mu mafuta (kapena opanda chovala).
• Sungani zitsamba zamakono panko crumbs musanathamangire zofunda zowonjezera.
• Onjezerani bwino tsabola wofiira kapena wobiriwira bell tsabola.
• Onjezerani 1/4 mpaka 1/2 supuni ya supuni ya Cajun nyengo yokhala ndi tsamba losakaniza.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	150
Mafuta Onse	8 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	2 g
Cholesterol	115 mg
Sodium	125 mg
Zakudya	13 g
Matenda a Zakudya	4 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)