Zosangalatsa za kapepala kamodzi ndi zovuta kufotokoza mwachidule. Eya, izi siziri zoona: mawu amodzi a mphika casserole amachititsa ambirife kukhala okondwa kwambiri. Chophimbachi chimatembenuza nyama zosaoneka bwino ndi zokhala ndi mazira ozizira kwambiri, ndikudya zamasamba zomwe zimamangidwa komweko. Mungagwiritse ntchito masamba ena monga broccoli kapena katsitsumzukwa m'malo mwa broccoli ngati mukukonda, ndikusintha izi zimakhala ndi nyengo.
Njira inanso yosinthasintha ndi kuyesa zokopa zosiyanasiyana za meatballs. Thumba kapena nyama ziwiri zafriji mufiriji zasintha nthawi yambiri.
Chakudyachi chinali pafupifupi risotto ngati, ngakhale chimagwiritsa ntchito mpunga wa orzo m'malo mwa mpunga, ndipo chimakhudza kwambiri. Ngakhale kuti njirayi imati imatumikira 8, banja langa lachinayi linapweteka kwambiri ku casserole ... koma panalibe zikondwerero zotsala. Pali pasta yambiri kuposa nyama za nyama, komabe, ana anga adabwerera mumphika, ndipo amachotsa nyama za nyama kuti aziperekerako kachiwiri!
Chimene Mufuna
- Supuni 2 za mafuta, ogawanika
- Supuni 1 yosungunula adyo
- 6 makapu pang'ono odulidwa ndi broccoli
- ½ supuni ya supuni yotentha tsabola
- Mchere wamchere kuti ulawe
- ½ chikho cha akanadulidwa
- Phukusi 1 (16-ounce) phukusi kapenazo
- 4 makapu ochepa-sodium nkhuku katundu
- 1 (26-ounce) phukusi la meatballs
- ½ chikho chopangidwa ndi mchere wa Parmesan, kuphatikizapo kutumikira
Momwe Mungapangire Izo
- Mu uvuni waukulu wa Dutch kapena poto lolemera kutentha supuni imodzi ya mafuta pa sing'anga kutentha kwambiri. Onjezani adyo, kupweteka kwa broccoli, tsabola yotentha, ndi mchere. Cook, oyambitsa kawirikawiri, mpaka broccoli ikapwetekedwa ndi chifundo, pafupifupi mphindi 4. Tumizani broccoli kupweteka pa mbale.
- Bweretsani mphikawo kumapakati otentha kwambiri, onjezerani supuni yotsala ya maolivi, kenaka yikani anyezi. Sakani anyezi kwa mphindi 2, onjezani orzo. Cook, oyambitsa kawirikawiri mpaka orzo ikatembenuzidwa mopepuka golide ndipo yophimbidwa ndi mafuta, pafupi mphindi imodzi. Onjezerani msuzi wa nkhuku ndi meatballs yachisanu, kuyambitsa, kuphimba ndi kubweretsa chimbudzi pa kutentha kwakukulu. Pezani kutentha kuti madziwo asamawonongeke pang'onopang'ono, kuphimba pang'onopang'ono mphika, ndi kuphika kwa mphindi 10, kuyambitsa nthawi zambiri, mpaka nyama zophikidwa ndi zofiira komanso zowonjezera madzi. Gwiritsani ntchito mankhwala ophika a broccoli ndi Parmesan, ndipo perekani otentha, ndi zina zotchedwa Parmesan kumbali yokonkha.