Zokonda ndi chinthu chotchuka cha kadzutsa cha ku China. Chinsinsichi chikuchokera kwa Madame Wong's Long Life Chinese Cookbook. Chinsinsi cholembedwanso ndi chilolezo cha wolemba colemba Sylvia Schulman.
Chimene Mufuna
- Supuni 1 ya mchere
- 3/4 supuni ya tiyi alum
- Supuni 1 ya soda
- 3/4 supuni ya tiyi ammonium bicarbonate
- 7/8 kapu madzi
- 2 makapu ufa (cholinga chonse)
- Makapu 8
- mafuta ozama kwambiri
Momwe Mungapangire Izo
- Ikani mchere, alum, soda, ndi ammonium bicarbonate mu mbale yosakaniza. Onjezerani madzi ndikugwedeza mpaka mutasungunuka. Onjezani ufa. Onetsetsani ndi zokopa kuti ufa ukhale wofewa komanso wosalala.
- Knead pa mtanda mpaka kutsika. Phimbani ndiyime maola 4 osachepera.
- Chotsani mtanda ndikuwutambasula mu mzere wautali, 1/3-inch thickness ndi 2 mainchesi lonse. Sakanizani ndi ufa wawung'ono.
- Pogwiritsa ntchito mpeni kapena wotsuka, kudula mtanda mu 20 n'kuphwanya 1/2-inch wide. Tengani mzere kuchokera kumapeto ndi spatula, tembenuzani mozungulira ndikuyiyika mwachindunji pamwamba pa mzere wotsatira (zidutswa 10).
- Ikani chotsitsa pamwamba pa mapepala awiriwa. Dikirani pansi. Bwerezani ndondomeko ndi zidutswa zotsalira.
- Kutentha mafuta kuti mukhale ozizira kwambiri . Tengani kamphindi kamodzi. Gwirani malekezero awiriwo ndikuwutambasula mpaka utalika masentimita 9.
- Lowani mu mafuta otentha . Tembenuzani mtanda kumbali zonse zonse mosalekeza mpaka utakhala wofiira wa golidi ndipo umatuluka. Chotsani ndi kukhetsa. Bwerezani ndi zovuta zina.
- Konzekerani pasadakhale komanso kutentha kapena kuzizira. Musanayambe kutumikira, thaw, ngati kuli kofunikira, ndi kubwezeretsanso mu uvuni pa madigiri 400 kwa mphindi zisanu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 42 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 267 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |