Nthaka ndi mdima wa mdima zimadya zokomazi zophika ma nyemba. Awatumikire ngati chakudya chachikulu cha chakudya chokhala ndi chimanga kapena mabisiketi kuti azidya chakudya chokoma cha ku Southern. Iwo ndi ma nyemba omwe amawotchedwa Boston, koma nyama amawapanga ku Southern Southern twist!
Chimene Mufuna
- Pulogalamu imodzi yakhazikika nyemba zamadzi
- 1 anyezi wamkulu (odulidwa ndi ochepa)
- 1/2 pounds
- dziko lochedwa ham
- Supuni 2 za masamba
- 1/3 chikho mdima molasses
- Supuni 4 bulauni shuga
- Supuni 1 ya mchere
- 1/4 supuni ya tiyi yadutswa mpiru
Momwe Mungapangire Izo
- Sungani nyemba ndikunyamulira, kutayira nyemba kapena nyemba zopanda kanthu. Ikani nyemba mu phukusi lakumapeto ndikuphimba ndi madzi. Bweretsani kwa chithupsa ndi kuwiritsa kwa mphindi imodzi ndi theka. Chotsani kutentha, chivundikiro, ndipo tiyeni tiime kwa ola limodzi.
- Onjezerani madzi ku poto mpaka pafupifupi 1/2 inchi pamwamba pa nyemba. Bweretsani chithupsa kachiwiri ndikuchepetseni kutentha kumalo otsikirapo, kuphimba, ndi kuyimirira bwino kwa maola 1/2. Musaphike nyemba. Sambani nyemba, kusunga madzi.
- Mu kanyumba kakang'ono, kutenthetsani tiyipuni tating'ono ta mafuta a masamba, kapena kuti tipeze pansi pa poto. Onjezerani nyama yamtengo wapatali yamtundu wa ham ndi mwachangu mpaka mutayika bwino.
- Phatikizani madzi osungirako nyemba ndi shuga, shuga, bulauni, ndi mpiru; akuyambitsa kusakanikirana.
- Kutentha kotentha ku 350 ° F.
- Mu khola la magawo atatu, perekani nyemba ndi anyezi osakaniza ndi ham. Thirani madzi osakaniza pamwamba pa nyemba kuti madzi azikhala ndi pamwamba pa nyemba. Ngati ndi kotheka, onjezerani madzi pang'ono.
- Phimbani kasupe ndikuphika pazitali kwa maola atatu, ndikuwombera nthawi zina.
- Chotsani chivundikirochi ku poto kapena nyemba ndipo mupitirize kuphika, kupuma nthawi zina, kwa mphindi makumi atatu, kapena mpaka zakumwa zimachepetsa ndi kukulitsa pang'ono.
Langizo : ikani poto lophika ndi pafupifupi 1/2 masentimita inki pansi pa mphika pansi pa nyemba za nyemba kapena casserole kuti mugwire kutaya. Onjezerani madzi ambiri pa poto ili ngati n'kofunikira. Poto imathandiza kuthana ndi madzi ndipo madzi amathandiza kuti zitsulo zisayambe.
Amatumikira 6 mpaka 8.
Mwinanso Mungakonde
Nyemba Zowonongeka Ndi Molasses ndi Bacon
Nyemba Zophika Zophika Zokometsera Zokometsera Pamodzi Ndi Zosakaniza Zokometsera
Onaninso
Chiwerengero Chachikulu cha Recipe
Maphikidwe Aposachedwapa
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 346 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 18 mg |
| Sodium | 343 mg |
| Zakudya | 55 g |
| Matenda a Zakudya | 11 g |
| Mapuloteni | 18 g |