Msuzi, Sipinachi Yamtengo Wapatali Kuchokera Kuchokera Kwako Pang'ono

Izi zowonjezera sipinachi ndizosavuta kukonzekera ndikuphika m'mphepete wophika pang'ono kapena crockpot. Zakudya za kirimu zimakhala ndi heavy cream, sipinachi yowonongeka, tchizi za Parmesan, ndi nyengo zosiyanasiyana Zofikira zimaphatikizapo kukondwerera, kumapanga phwando lokongola.

Chophimba china chotchuka cha sipinachi chimaphatikizansopo katsamba kakang'ono. Onjezani 1/4 chikho cha mitima yophika zam'chitini kapena yophika yophika ndi yasitaki ku sipinachi kuti muwonjezere kapangidwe kake.

Chinsinsichi chikuphindikizidwa mosavuta kawiri kawiri pa phwando kapena phwando. Kuphika monga momwe wotsogolerera ndi kunyamula mtsuko wophimba mu chidebe ndi matayala kapena mabulangete kuzungulira ilo kuti atengeke. Ikani poto pamoto mukamafika ku phwando ndikuiika pamunsi kapena kutentha kuti mutumikire.

Mchere wa kirimu ndi Parmesan zimapangitsa kuti thupi likhale lokoma kwambiri, ndipo limapanga phwando lokondweretsa kwambiri ndi zipsera zolimba, timitengo ta masamba, kapena zophika.

Chimene Mufuna

• 8 oz. kirimu tchizi (kudula cubes)
• 1/4 chikho
• kukwapula kirimu
• 1 (mapaipi 10 mpaka 12) phukusi sipinachi yofiira
• 2 Tbsp. chodulidwa pimento
• 1 tsp.
• Msuzi wa Worcestershire
• 1/4 tsp. adyo mchere
• 2 Tbsp. Parmesan tchizi (grated)
• 2 tsp. odzola anyezi
• 1/4 tsp. tsamba la thyme (crumbled)

Momwe Mungapangire Izo

1. Sakanizani kirimu tchizi ndi kirimu pang'onopang'ono wophika; kuphatikiza bwino.
2. Phimbani ndi kuphika pa LOW mpaka tchizi wasungunuke, kapena maola 1 kapena 1 1/2.
3. Pakalipano, yophika sipinachi yosungunuka monga momwe analembera phukusi. Ikani sipinachi yotentha mu colander ndi kuikanikiza kapena kufinya kuti mupeze madzi ochulukirapo momwemo.
4. Pamene tchizi zasungunuka ndipo chisakanizocho chikhale chosalala, yikani sipinachi yofiira, pimiento, msuzi wa Worcestershire, mchere wa garlic, tchizi ya Parmesan, anyezi a grated, ndi tsamba la masamba ouma.

1. Phimbani ndi kuphika sipinachi pamphindi PAMODZI kwa mphindi pafupifupi 45.
2. Kutumikira otentha kuchokera ku wophika pang'onopang'ono ndi timitengo ta masamba, masamba, tchire kapena tizinthu tomwe timadya.

Malangizo ndi Kusiyanasiyana

• Ndi sipinachi yatsopano: ikani maola 10 atsopano a sipinachi odulidwa mu kapu ya madzi otentha; wiritsani kwa mphindi imodzi. Sungani mu colander ndiyeno finyani kunja kwa chinyezi. Tsatirani kapepala monga mwadongosolo.
• Pangani kupaka ndi chophika chodulidwa kale.
• Onjezerani mitima yambiri ya atomiki yokwana 15, yodulidwa.
• Onjezani zest finely grated wa 1 mandimu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	239
Mafuta Onse	21 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	5 g
Cholesterol	59 mg
Sodium	293 mg
Zakudya	8 g
Matenda a Zakudya	2 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)