Artichoke bottoms zimathamanga mu tangy chermoula (marinade) ya zonunkhira za ku Morocco, adyo ndi mandimu . Mukakhala ndi tsitsi, amadulidwa mzidutswa tating'ono ndikubwezeretsa msuzi. Maolivi ofiira amatha kusankha.
Ngati mukugwiritsa ntchito amatsenga atsopano, onani Mmene Mungatsukitsire Matenda a Artichoke .
Sungani saladi ya atitchoku pa mbale imodzi ndi mphanda, kapena perekani monga kuthira ndi mkate wa Moroccan .
Chimene Mufuna
- 1 lb ((pafupifupi 500 g) mabotolo atsopano kapena achisanu
- 1/3 chikho (80ml) mafuta
- 5 mpaka 6 cloves adyo, finely akanadulidwa kapena kupanikizika
- Supuni 6 zowonongeka parsley
- Supuni 1 chitowe
- 1/2 supuni ya supuni paprika
- 1/4 ginger wa supuni
- tsabola wakuda kapena tsabola wa cayenne kuti alawe
- mchere kuti mulawe
- 1
- anasungidwa mandimu , magawo atatu ndipo mbewu zinachotsedwa
- odzaza azitona zofiira (zosankha)
Momwe Mungapangire Izo
Ikani botolo la attichoke mu mphika wawung'ono. Onjezerani makapu awiri a madzi (zokwanira kuti musaphimbekoti amchere), mafuta a azitona, zonunkhira, parsley ndi mandimu. Phimbani ndi kuimiritsa timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi tokoma.
Chotsani artichoke bottoms. Dulani mu chidutswa choluma ngati akugwiritsira ntchito saladi, kapena onetsetsani kuwadula ngati akutumikira. Bweretsani katsuko kakeka kake pamphika ndi azitona ndi kusintha nyengo kuti mulawe.
Sungani, osaphimbidwa, kwa mphindi zochepa kuti muchepetse zakumwa ku msuzi wandiweyani.
Kutumikira kutentha kwa chipinda cha saladi kapena kuyamwa.