01 pa 12
Khwerero 1: Ikani Le Blanched Leaf Mbali Yowonongeka Pansi Pa Kudula Kwako
Chithunzi © Elizabeth Taviloglu, 2013 Choyamba, yikani tsamba la blanch la Swiss chard kapena collard masamba owala kumbali pansi, zitsulo pamwamba pa bolodi lanu kapena mbale. Izi zidzakuthandizani kuti mutsirize 'sarma' ziwoneka zokongola monga momwe zimakondera.
02 pa 12
Khwerero 2: Pang'ono Pang'ono Tulani Mphamvu Yambiri Kuchokera Padzikoli
Pogwiritsa ntchito mpeni wakuthwala, dulani pamphepete mwa tsinde kumbali zonsezo mofatsa. Chotsani tsinde kuti muzisamala kuti musawononge kapena kuwononga magawo a masamba mbali iliyonse. Tsamba lanu liyenera kuoneka ngati izi.Chithunzi © Elizabeth Taviloglu, 2013 03 a 12
Gawo 3: Dulani Ntchentche Zanu M'magulu Atatu
Tsopano, tengani mpeni wanu wotsalira ndikudula tsamba lanu mu zidutswa zitatu. Chigawo chimodzi chokhala ndi katatu chochokera kumapeto, ndi mbali ziwiri. Ngati zidutswa zam'mbali zikuwoneka zazikulu kwambiri kuposa nsonga, mukhoza kugawanika zigawo ziwiri kuti mupange zidutswa zisanu.Chithunzi © Elizabeth Taviloglu, 2013 04 pa 12
Khwerero 4: Ikani Nyama Yanu Kudzakwanira Pamsanja Pansi
Pangani choyamba chanu "sarma" ndi nsonga yofanana ndi tsamba la katatu monga izi zikuphweka kwambiri. Dulani chidutswa cha nyama yanu yodzala ndi kukula kwa mtedza mu chipolopolo chake. Sinthani kukula malinga ndi kukula kwa tsamba lanu. Ikani izo mu mawonekedwe oblongo pakati pa tsamba la tsamba lanu.Chithunzi © Elizabeth Taviloglu, 2013 05 ya 12
Khwerero 5: Zindani Zonse Zonse Za Msuzi Pamwamba pa Kudzaza
Pogwiritsira ntchito nsonga zala zazing'ono, pendani pang'onopang'ono mbali zonse za tsamba pazodzala. Izi zidzatsimikizira kuti sipadzakhala zotseguka pamapeto pomwe ophikawo amawophika.Chithunzi © Elizabeth Taviloglu, 2013 06 pa 12
Khwerero 6: Yambani Kutsegulira Zomwe Sarma Modzichepetsa Ndi Zolemba Zanu
Tsopano, yambani kuyendetsa "sarma" mofatsa ndi zanu. Onetsetsani kuti matherowo amakhala nthawi zonse pamene mukuyenda.Chithunzi © Elizabeth Taviloglu, 2013 07 pa 12
Khwerero 6: Izi ndizo momwe Mpukutu Wanu Uyenera Kuwonekera Zomwe Zidzakhalire
Nazi zomwe "sarma" yanu iyenera kuwoneka ngati theka kupyolera muzitsulo.Chithunzi © Elizabeth Taviloglu, 2013 08 pa 12
Khwerero 7: Sungani Njira Yonse Kumka Kumapeto
Pitirizani kutsegula "sarma" mwakachetechete, mpaka kumapeto. Tawonani momwe mapeto amakhalira mwangwiro. Mapeto ayenera kukhala pansi pamene mutsirizidwa.Chithunzi © Elizabeth Taviloglu, 2013 09 pa 12
Khwerero 7: Izi ndizo Zomwe Mapepala Anu Amaliza Kuyenera Kuwoneka
Chithunzi © Elizabeth Taviloglu, 2013 Mapulogalamu anu omalizira ayenera kukhala oyenera, ndi ofanana kukula kwake. Izi zikutenga pang'ono.
Osadandaula ngati mtanda wanu woyamba uli wosiyana. Idzakondabe kwambiri.
Muyenera kufa ndi kukula kwa masamba zidutswa ndi kuchuluka kwa kudzaza komwe mumagwiritsa ntchito tsamba lililonse kuti mupeze kukula kwake, kufanana.
10 pa 12
Gawo 8: Ikani Sarma Yanu Mu Potetezedwa
Ikani "sarma" yanu pafupi wina ndi mzake mu mphika wanu. Pamene muwapukuta, ikani iwo panopo. Akhale pafupi nawo pamodzi ndi njira yomweyo.Chithunzi © Elizabeth Taviloglu, 2013 11 mwa 12
Gawo 9: Mzere Mzere Wonse Pamunsi Ndi "Sarma"
Chithunzi © Elizabeth Taviloglu, 2013 Pitirizani kupanga "sarma" yanu pang'onopang'ono mpaka pansi pake pansi. Onetsetsani kuti mipukutu yayandikira kwambiri pamodzi ndikukhudza, koma osati molimba kwambiri. Pitirizani kupanga chigawo chachiwiri.
Mukamaliza masamba anu ndi kudzaza, "sarma" yanu yakonzeka kuphika. Ngati mutadzaza kudzaza, mukhoza kuimitsa nthawi yotsatira.
12 pa 12
Gawo 10: Sungani "Sarma" Yanu Pakamwa Pano-Kuthira Madzi
Chithunzi © Elizabeth Taviloglu, 2013 Poto yanu ikadzaza ndi "sarma," tsatirani njira zomwe mukuphika ndikuzigwiritsa ntchito.
Zomera za ku Turkey, masamba a Leafy Ophwanyika Ndi Nyama Amatchedwa "Etli Sarma"
Mu njirayi, mungagwiritse ntchito Swiss chard, masamba a collard kapena masamba ena amdima, masamba obiriwira omwe ali ndi masamba akuluakulu. Musayese kugwiritsa ntchito masamba a sipinachi. Iwo ali aang'ono kwambiri, owonda komanso ophwanyika.
Kuti muphunzire zonse zokhudza Turkey chophimba ndi zophimba masamba ndi masamba, werengani Zinthu Zonse zopukutidwa ndi zokutidwa - Misonkho ku "Dolma" ndi "Sarma" .