Bruschetta ndi imodzi mwa zinthu zosavuta komanso zofulumira kwambiri padziko lonse lapansi, komabe zingakhale zosangalatsa ngati mumagwiritsa ntchito zipangizo zamakono.
Pali mitundu yosiyanasiyana ya bruschetta , ngakhale nthawi zina imatchedwa crostini kapena crostoni mmalo mwake (crostini kukhala ang'onoang'ono omwe amapangidwa kuchokera m'magawo a baguette ndi crostoni kukhala magawo aakulu kwambiri).
Koma Baibulo lodziŵika kwambiri ndi magawo a mkate wokhawokha, opukutidwa ndi adyo wofiira ndi odzazidwa ndi tomato wodulidwa, basil watsopano, ndi mchere.
Kukonzekera bwino ndiko kukonza magawo pa grill yamakala, kotero izi zidzakhala zoyambira kwambiri pophika chilimwe chophika kapena kanyumba kake. Rosato (rosé) kapena lambrusco idzakhala vinyo wambiri wokhala ndi mankhwalawa.
(Tawonani kuti njira yoyenera kutchulidwa ndi: brew-SKEH-tah, osati brew-SHEH-duh.)
Chimene Mufuna
- Supuni 4 za maolivi (apamwamba kwambiri, osakwatiwa, yesetsani kupeza zabwino fruity one)
- Tomato 2 mpaka 3 (zokoma kwambiri komanso zokoma, kapena mungagwiritse ntchito tomato yamatumbu, odulidwa)
- Zakudya 4 za mkate wa Tuscan (kudula mkate wa 6-inch, kapena mtanda wina uliwonse wa ku Italy )
- 1 clove adyo (wothira pakati)
- Zokongoletsa: mchere (wonyezimira, wamchere wa Maldon mchere umagwira bwino ntchitoyi)
- Zokongoletsa: masamba a basil (atsopano, odulidwa)
Momwe Mungapangire Izo
- Sungani tomato wodulidwa mu zina zotsekemera maolivi kwa mphindi 10.
- Sakanizani magawo a mkate pa galasi yamakala mpaka golide wonyezimira ndipo osawerengedwa ndi mizere ya grill. (Mukhozanso kuwasakaniza iwo mu uvuni kapena phokoso ngati kukupera sikungatheke).
- Kenaka pang'anani mosakaniza magawo ophika a mkate ndi kumapeto kwa katsulo kofiira kofiira komwe mwagawidwa pakati.
- Pamwamba lirilonse lizikhala ndi tomato yamchere ndi kuwaza kwa madzi a m'nyanja yamchere ndi masamba omwe amawamasula. Onjezerani pang'ono mafuta ena osapitirira mafuta, ngati mukufuna.
- Dulani chidutswa chilichonse mu theka ndikutumikila mwamsanga.
Kusiyana
- Ngati mutaya tomato ndi basil ndikung'ung'uza adyo-zong'ambidwa ndi magawo osakwanira a maolivi, mumatulutsa fetutunta (kutanthauza kuti "mafuta odulidwa") mu Tuscany, kapena mkate wa adyolo wa Italy.
- Aroma amapanga bruschetta awo ndi anchovies komanso mozzarella.
- Sicilians angagwiritse ntchito oregano mwatsopano mmalo mwa basil atsopano.
- Chikondi china cha Tuscan ndi nyemba zoyera nyemba pamwamba pa bruschetta mmalo mwa tomato, zokhala ndi vinyo wosakwanira, azitona, ndi tsabola.
- Mazira a m'nyengo yozizira ya bruschetta imaphatikizapo dinosaur yophika (yomwe imatchedwanso Tuscan kapena lacinato) kale ( cavolo nero ).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 213 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 0 mg |
| Sodium | 154 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 4 g |