Mkate Wopangidwa ndi Maonekedwe a mkate wa Panini

Masangweji a Panini afala kwambiri ku Morocco kuti ku Casablanca ndi m'madera ena akumidzi simudzatha kupeza makina a panini ogulitsa khofi ndi makina ena a khitchini, komanso mofanana ndi kupeza chakudya chokwanira cha magawo makumi asanu ndi awiri ophika pamapupale ndi ophika. Pamene mukuyesera kuti muzipereka ma rolls ogulitsidwa, kukoma ndi kapangidwe kake ka mkate wamapine ndi kosiyana kwambiri ndi malonda, kotero ngati nthawi yolola, dzipangani nokha.

Chinsinsichi chikupereka mipukutu yokwanira ya banja la anayi; Lembani kachiwiri kachiwiri ngati mutumikira gulu lalikulu kapena ngati mukufuna kuti muzisungirako mafiriji.

Sangalalani ndi mipukutu ndi masangweji omwe mumasankha kapena ayese kugwiritsa ntchito kupanga Moroccan Kefta Paninis. Ndiponso, yesani kupanga nokha Homemade Hamburger Rolls .

Chimene Mufuna

• 4 makapu ufa wokhazikika
• 1 1/2 supuni ya tiyi mchere
• Supuni 1 shuga
• Supuni 1 youma youma (kapena yatsopano)
• Supuni 2 batala (zofewa kwambiri, kapena mafuta)
• 1 1/4 chikho madzi otentha

Momwe Mungapangire Izo

1. Mu mbale yaikulu, phatikiza ufa, mchere, ndi shuga. Onjezerani yisiti, batala, ndi madzi ofunda okwanira kuti mupange mtanda wofewa kwambiri. Onjezerani ufa pang'ono kapena madzi pang'ono ngati kuli kofunikira kuti mukwaniritse zofananazo.
2. Pukuta mtanda ndi dzanja kapena ndi choyika chosakaniza chogwiritsira ntchito magetsi ndi ndowe ya ufa kwa mphindi 5 mpaka 10 mpaka yosalala ndi zotanuka; mtanda uyenera kukhala wotsika kuti mupeze kuti chosakaniza ndi chosavuta.

1. Tumizani mtandawo ku mbale yophika mafuta, yisonkhanitsani mpaka mchenga ndikusintha. Phimbani mbaleyo ndi pulasitiki ndikupangira thaulo ndikuyika pambali yopanda malo kuti ifike mpaka kawiri, pafupi 30 minutes mu khitchini yotentha kapena ora kapena nthawi yayitali mu khitchini yokongola.
2. Gawani mtanda mu mipira 10 mpaka 12 ya ma plum. Ikani mipira ya mtanda pang'onopang'ono, pamwamba pake, ndipo mupite kukapuma mphindi 15 mpaka 20.
3. Lembani pepala limodzi kapena awiri ophika ndi pepala. Tengani mpira wa mtanda ndi kufalitsa mosalekeza ndikuupangire mu mpukutu wakuphatikizana, wamtali wokwana masentimita 15 (kutalika kwa masentimita 15). Pitani ku poto yokonzedwa (mtanda wa mtanda umathandizira kukweza mtanda kuntchito yanu pamwamba) ndi kubwereza ndi mtanda otsala, kulola malo pakati pa mpukutu uliwonse wa kufalikira. Tsephirani ndi kusiya mipukutuyo kuti ipite kwa mphindi 30 mpaka 60.
4. Sakanizani uvuni wanu ku madigiri 400. Ikani mapaipi pakati pa uvuni ndikuphika kwa mphindi zisanu ndi zitatu, kapena mpaka mutayika ndipo musapange mtundu. Chotsani mu uvuni ndi kulola kuti muzizizira musanayambe kupota mozungulira mbali imodzi. Flatten ndi grill sandwichi mu press press mpaka mpaka otentha lonse ndi bwino chizindikiro cha grill.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	110
Mafuta Onse	6 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	2 g
Cholesterol	10 mg
Sodium	819 mg
Zakudya	12 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)