Gwiritsani ntchito msuzi wonyezimirawa ndi steak kapena nyama yophika.
Chimene Mufuna
- Supuni 6 batala
- 1 sing'anga anyezi (finely akanadulidwa)
- 1 lalikulu clove adyo (minced)
- 1/2 chikho chobiriwira anyezi (finely akanadulidwa)
- 1/3 mpaka 1/2 chikho chophika nyama (finely diced)
- 1/2 chikho cha bowa (finely akanadulidwa)
- 1/3 kapu ufa wokhala ndi cholinga
- Supuni 2 ya Worcestershire msuzi
- 2 makapu ng'ombe msuzi
- 1/2 chikho cha vinyo wofiira (monga Cabernet Sauvignon, Pinot Noir, kapena Merlot)
- 1/2 supuni ya supuni thyme (tsamba louma, losweka)
- 1/2 kapu ya parsley (yatsopano ndi yokometsetsa)
- mchere ndi tsabola, kuti alawe
Momwe Mungapangire Izo
1. Sungunulani batala mu supu yaikulu yapamwamba pamsana wotentha; sungunulani anyezi, adyo, anyezi anyezi, ndi ham kwa mphindi zisanu, mpaka anyezi azisangalalo. Onjetsani bowa wodulidwa ndikuphika kwa mphindi zitatu motalika.
2. Sakanizani mu ufa ndikuphika, kuyambitsa, kwa mphindi 4. Onjezerani msuzi wa Worcestershire, msuzi wa ng'ombe, vinyo, thyme, ndi tsamba la bay. Sungani kutentha kwakukulu, ndikuwombera nthawi zina kuteteza kutentha, mpaka msuzi wakula, pafupi mphindi 45 mpaka 1 ora.
3. Onetsetsani ku parsley. Kulawani ndi nyengo ndi mchere ndi tsabola.
Kutumikira ndi steaks kapena nyama yophika. Amapanga makapu pafupifupi 3.
Msuzi Waukulu wa Béarnaise
Msuzi wa Madeira wa Mushroom
Msuzi Wobiriwira Wosavuta
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 192 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 25 mg |
| Sodium | 507 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 4 g |