Mbalame ya tarragon yowomba mpiru ingagwiritsidwe ntchito pa chirichonse kuchokera ku zamasamba zowonongeka ndi nkhuku yokazinga ku nthunzi yakuda. Chinthu china chachikulu chokhudza chimbudzi chozizira cha msuzi, chimangotenga mphindi zochepa zokha. Zikhozanso kusinthidwa ndi zokonda zanu ndi zitsamba zosiyana ndi zonunkhira.
Chimene Mufuna
- 1/2 chikho mayonesi
- 1 ochepa clove adyo (wosweka ndi finely minced)
- Supuni 1
- tarragon (finely akanadulidwa)
- Supuni 2
- Dijon mpiru
- mchere kuti mulawe
- tsabola wakuda kuti alawe
Momwe Mungapangire Izo
1. Aphatikizeni zonse zopangidwa mu mbale yosakaniza ndi kusakaniza bwino.
2. Nyengo kuti mulawe ndi mchere ndi tsabola. Phimbani ndi refrigerate kwa ora limodzi kuti muzitsuka zokometsera, kapena mpaka masiku awiri.
3. Kutumikira ndi chilonda cha chilonda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 98 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 5 mg |
| Sodium | 137 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |