Mchere Wobiriwira wa Mbatata ndi Mazira Chakudya

Ikani saladi wowawasa ya mbatata pamodzi pamodzi kuti mupange cookout kapena picnic. Ndiwo saladi yofunikira kwambiri ya nyengo yomwe imayenda bwino ndi njuchi, zakudya zokometsera, ndi chakudya chamasangweji.

Mbatata, zovuta zophika mazira, akanadulidwa nkhaka, udzu winawake, ndi zina zowonongeka zowonjezera amapereka saladi yabwino kwambiri kapangidwe kake, pamene kirimu wowawasa ndi mayonesi akuvala amapereka tangy kukoma.

Pangani saladi maola angapo pasanapite nthawi ngati mukufuna. Refrigerate kavalidwe ndi ndiwo zamasamba m'magawo osiyana ndikuyika zonse pamodzi musanayambe kutumikira. Ngati mutenga saladi ku cookout kapena picnic, onetsetsani kuti muzisunga kapena pansi. F. Onani ndondomeko (pansipa) kuti mudziwe zambiri zokhudza chitetezo.

Khalani womasuka kusintha mavalidwe kapena ndiwo zamasamba kuti zigwirizane ndi zomwe mumakonda. Onjezerani anyezi ambiri kapena kupanga kusintha kwa kirimu wowawasa kuti mayonesi akhale ofanana. Tumizani nkhaka ndi kuwonjezera zowonjezerapo udzu winawake, kapena kuwonjezera tsabola wotsitsa wolowa ku saladi.

Chimene Mufuna

• Makapu asanu atsekedwa mbatata
• Supuni 3/4 mchere (kuphatikizapo madzi a mbatata)
• 1 nkhaka yaying'ono
• 1/4 chikho chokoma chodetsedwa
• Supuni 1 yokoma anyezi akanadulidwa
• 3/4 supuni ya tiyi ya udzu winawake
• 1/4 supuni ya supuni pansi tsabola wakuda
• 1 chikho kirimu wowawasa
• 1/2 chikho mayonesi
• 1/4 chikho viniga
• Supuni 1 yokonzeka mpiru
• 3
• mazira ophika

Momwe Mungapangire Izo

1. Ikani mbatata yosakaniza mu kapu ndipo muphimbe madzi a mchere (pafupifupi supuni 1 ya mchere pa madzi okwana quart). Bweretsani ku chithupsa. Phimbani poto ndi kuchepetsa kutentha. Kuphika kwa mphindi pafupifupi 15, kapena mpaka mbatata ndi yachisoni. Sakanizani bwino ndikuyika pambali kuti muzizizira.
2. Peel nkhaka, yanizani kutalika kwake, ndi kutulutsa mbewu. Dulani nkhaka.
3. Mu mbale yaikulu, phatikizapo nkhaka zokomedwa, udzu winawake wothira udzu, anyezi, supuni ya tiyi ya 3/4 ya mchere, mbewu ya udzu winawake, ndi tsabola watsopano wakuda. Onjezerani mbatata zowonongeka ndikuponya pang'onopang'ono.

1. Mu mbale kapena chophimba chosiyana, kuphatikiza kirimu wowawasa, mayonesi, viniga, ndi mpiru. Sakanizani bwino.
2. Dyani mazira azungu ndikuziwonjezera ku mbatata.
3. Sakanizani ma yolks ndi kuwasangalatsa iwo mu kirimu wowawasa ndi mayonesi kusakaniza.
4. Ngati mukukonzekera saladi pasanapite nthawi, onetsani mbale ndi refrigerate masamba ndi mayonesi osakaniza mosiyana.
5. Pafupifupi mphindi makumi atatu musanayambe kutumikira, phatikizapo kuvala ndi ndiwo zamasamba ndikugwedeza mofatsa kuti mugwirizane. Refrigerate mpaka kutumikira nthawi.

Chitetezo cha Picnic ndi Cookout

• Mabakiteriya odyetsa zakudya angathe kusokoneza chakudya pakati pa kutentha kwa 40 F ndi 140 F, komwe kumatchedwanso "malo oopsa." Onetsetsani kuti saladi yanu imasungidwa mu firiji kapena mu ozizira kapena pansi pa F 40 mpaka mutumikire nthawi. Nthawi zonse mubwerere ku firiji mkati mwa maola awiri, 1 ora ngati kutentha kutentha ndi 90 F kapena pamwamba.
• Ngati n'kotheka, mbale zowonjezera ndi saladi ndi zakudya zina zozizira pa bedi la madzi oundana pamene akutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	346
Mafuta Onse	24 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	6 g
Cholesterol	134 mg
Sodium	484 mg
Zakudya	26 g
Matenda a Zakudya	3 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)