Zakudya Zabwino Zapatata Gratin

Mtedza wa gratin wobiriwirawu ndiwotsitsimula kwambiri kuchokera ku ubiquitous streusel kapena marshmallow -kapped potassium casserole.

Gratin yosavuta imeneyi ndi njira yabwino yosangalalira mbatata. Kuphatikiza kuphatikiza mbatata, zonona, ndi tchizi zimapanga mbale yaikulu kumbali ya chakudya chilichonse cha banja.

Onani malingaliro a mkate wodzitetezera wodula.

Chimene Mufuna

• Supuni 2 batala
• Zakudya 1 1/2 mpaka 2 mavitamini
• mchere wosakaniza ndi tsabola watsopano wakuda, kulawa
• Supuni 6 Parmesan tchizi
• 1 chikho cholemera kwambiri

Momwe Mungapangire Izo

1. Kutentha uvuni ku 400 F. Ndibwino kuti mukudya mafuta otsekemera kapena mbale ya mkate wokwana 2-quart.
2. Peel mbatata ndikuziika muzitsulo zokwana 1/4-inch. Ngati mbatata ndi zazikulu kwambiri, dulani zidutswa za theka lautali musanayese.
3. Konzani magawo atatu mwa magawo atatu a mbatata mu mbale yokonzekera kuphika.
4. Fukani ndi mchere ndi tsabola ndikuzaza ndi supuni 2 za kirime za Parmesan. Bwerezani zigawozo, mutsirize ndi omaliza a tchizi ta Parmesan.

1. Dulani mafuta otsalawo mu zidutswa zing'onozing'ono ndikugawa mofanana pa casserole. Thirani kirimu cholemera pa zonse.
2. Phimbani chingwecho molimba ndi zojambulazo. Kuphika kwa mphindi 25.
3. Tsegulani ndipo pitirizani kuphika kwa mphindi 20 kapena 25 nthawi yaitali, mpaka mbatata ndi yachisoni.

Kutumikira 4 mpaka 6.

Malangizo Othandiza

• Ngati mukufuna mkate wowawa kwambiri, perekani 1 chikho cha zinyenyeswazi zofewa ndi supuni 2 za batala wosungunula. Fukani zinyenyeswazi pa mbatata mutachotsa chojambulacho. Kuphika kwa mphindi 20 mpaka 25 nthawi yayitali, kapena mpaka mbatata ili yachisanu ndi chiwombankhanga.

Mwinanso Mungakonde

Potato Casserole

Zophika Zakudya Zonse Zozizira

Skillet Candied Sweet mbatata ndi Apple Cider Glaze

Zokondedwa Zathu Zotsalira Maphikidwe a Casserole

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	451
Mafuta Onse	30 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	8 g
Cholesterol	88 mg
Sodium	301 mg
Zakudya	41 g
Matenda a Zakudya	6 g
Mapuloteni	8 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)