Cheesy Tater Tot Casserole

Chophimbachi chotchedwa tot casserole recipe ndi chosiyana kwambiri ndi mapepala ambiri omwe amapezeka muzipangizo zimenezi chifukwa chakuti ndi opangidwa ndi supu ya golide ya golide m'malo mwa zonona za msuzi wa bowa. Izi zimapatsa izi zowonjezereka bwino, phwetekere ngati phwetekere. Bukuli lili ndi nandolo, ma karoti, ndi chimanga, zomwe zimapanga chakudya champhongo.

Musaphonye: Hot Dog Tater Tot Casserole Recipe

Chimene Mufuna

• 1 pounds pansi ng'ombe
• 1 (10.75 oz) akhoza kusungunula supu ya golidi ya golide
• 1/2 chikho mkaka
• 1/2 chikho cha nandolo zouma ndi kaloti
• 1/4 chikho chimanga chimanga
• 1 chikho shredded cheddar tchizi
• 16 oz. phukusi lazitali zazitali

Momwe Mungapangire Izo

1. Chotsani uvuni mpaka madigiri 350 F.
2. Ng'ombe yam'nyanja yakuda mu skillet yaikulu. Sakani mafuta ndi kusamwitsa ng'ombe ku mbale ya quart 1 casserole. Onjezerani msuzi wa golidi wa golidi, mkaka, nandolo yosungunuka, kaloti, ndi chimanga. Onetsetsani bwino.
3. Pamwamba ndi tchizi, kenaka muthamanga.
4. Dyani mphindi 30-40 mpaka mutengeke.

Musaphonye: Maphikidwe ndi Ground Beef

Onaninso Ng'ombe ya Ng'ombe yamphongoyi ndi Nsonga ya mbatata yokhala ndi shredded - chakudya chodzaza, chokoma ndi mbatata pamwamba pake!

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	948
Mafuta Onse	45 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	17 g
Cholesterol	170 mg
Sodium	805 mg
Zakudya	59 g
Matenda a Zakudya	32 g
Mapuloteni	97 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)