Casserole imeneyi ndi yolemera komanso yokoma, ndi kanyumba kakang'ono ka kirimu, kirimu wowawasa, ndi adyo.
Mbatata imapanga mbale yapaderadera yapadera, yokhala ndi chakudya chamadzulo, chakumapeto, kapena phwando la tchuthi.
Chimene Mufuna
- 5 makapu a mbatata (omata, pafupifupi 1/2-inch madontho *)
- 2 makapu kanyumba tchizi (machitidwe a kirimu)
- 1 chikho chafupika mafuta wowawasa kirimu
- 1/3 chikho masamba anyezi (odulidwa)
- 1 lalikulu clove adyo (minced)
- 1 1/2 supuni ya tiyi mchere
- 1/2 chikho chinapangidwa ndi tchizi cha ku America (kapena Cheddar yofatsa)
- Zosankha: dash paprika
Momwe Mungapangire Izo
- Kuphika mbatata mu madzi otentha amchere mpaka mchifundo, pafupi mphindi zisanu ndi zisanu ndi zitatu.
- Mu mbale yaikulu phatikizani kanyumba ka kirimu tchizi, kirimu wowawasa, wobiriwira anyezi, adyo, ndi mchere.
- Onjezerani mu mbatata ndi kusonkhezera mokoma kuti mugwirizanitse zosakaniza. Sungani kusakaniza kwa mbatata ku mafuta 1 1/2-quart mbale yophika. Pamwamba ndi tchizi ndipo perekani paprika pamwamba pa mbatata, ngati mukugwiritsa ntchito.
- Kuphika pa 350 ° kwa mphindi 40 mpaka 50, mpaka kutentha ndi kupukuta.
* Gwiritsani ntchito mbatata zamoto, mbatata zatsopano, kapena azungu oyera.
Zambiri
Matimati Wophika Mkate Wophika
Mbatata Yamatenda ndi Creamy anyezi ndi Bacon Sauce
Creamy Scalloped Mbatata ndi Hamu
Garlic ndi Chive Mbatata yosenda
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 141 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 18 mg |
| Sodium | 463 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |