Chimene Mufuna
- 1
- graham cracker kutaya
- 8 ma ounces
- kirimu tchizi (kutentha kwapakati)
- 1 14 ounce akhoza
- mkaka wokometsetsa wokoma
- 1 6-ounce akhoza madzi achitsulo a malalanje (thawed)
- 1 pint
- kukwapula kirimu
- 1/3 chikho shuga
- Mwasankha:
- zest kuchokera 1 lalanje
Momwe Mungapangire Izo
Kumenya kirimu kirimu mpaka zokoma. Kumenya mkaka wosakanizidwa ndi mkaka wa lalanje. Kumenyedwa kirimu ndi shuga mpaka mapiri ouma mawonekedwe. Pindani theka lakwapulidwa kirimu mu lalanje mpaka woyera atasoweka. Sungani mu chipolopolo cha pie. Pamwamba ndi otsala kirimu. Fukuta ndi zosankha zalalanje.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 329 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 46 mg |
| Sodium | 167 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 6 g |